Golden Turmeric Whole Wheat Bread Recipe

Ingredients
Equipment
Directions
FAQs
Find answers to your most pressing questions about this delicious recipe right here.
This nutritious bread combines whole wheat and bread flours with ground turmeric, black pepper, salt, yeast, honey, olive oil, and warm water. Optional sesame or poppy seeds can be added as a topping for extra texture and flavour.
Learn how to cook Golden Turmeric Whole Wheat Bread by mixing flours with turmeric, adding yeast and honey, kneading until elastic, then allowing two rises before baking in a hot oven. The process creates a golden loaf with an earthy flavour and perfect texture, requiring about 3 hours total time but only 30 minutes of active work.
Black pepper significantly enhances turmeric's benefits by improving the absorption of curcumin, its active compound. The piperine in black pepper increases curcumin bioavailability by up to 2000%. Additionally, it adds a subtle warming spice that balances the earthy notes of turmeric.
Yes, you can adapt this for gluten-free diets using a high-quality gluten-free flour blend with xanthan gum. The texture will be denser, so consider adding 2 eggs and reducing water by 50ml for structure. The turmeric flavour and golden colour will remain beautifully intact.
For optimal freshness, cool completely then store in an airtight container at room temperature for 2-3 days. For longer storage, slice the bread first, then freeze in a sealed bag for up to 3 months. Individual slices can be toasted directly from frozen for convenience.
Whole Grain Bread
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