Beetroot Whole Grain Bread Recipe

Ingredients
Equipment
Directions
FAQs
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This vibrant bread combines whole wheat and strong bread flours with freshly grated beetroot for colour and moisture. The recipe also includes yeast, honey, olive oil, salt, and a nutritious seed mix (sunflower, pumpkin, flax and sesame) for added texture and nutrition.
Learn how to cook Beetroot Whole Grain Bread by preparing an active yeast mixture, combining it with flours and freshly grated beetroot, then kneading until elastic. After the first rise, shape into a loaf, prove again, then bake at 220°C for 15 minutes followed by 25-30 minutes at 190°C until golden and hollow-sounding when tapped.
Beetroot contains natural pigments called betalains that give it its distinctive deep red-purple colour. When incorporated into bread dough, these water-soluble pigments infuse throughout the mixture, resulting in that stunning magenta hue that remains stable during baking.
Yes, vegetable-enriched bread freezes excellently. Once completely cooled, slice the loaf, then freeze in an airtight container or freezer bag for up to 3 months. Defrost slices at room temperature or toast directly from frozen for a quick, nutritious breakfast or sandwich base.
Whole grain bread retains all parts of the grain—the bran, germ, and endosperm—providing more fibre, vitamins, minerals, and antioxidants. This helps with digestion, blood sugar control, and feeling fuller longer. The addition of vegetables like beetroot further enhances nutritional value.
Whole Grain Bread
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