Middle Eastern Falafel Hand Pies Recipe

Learn how to make the best homemade Middle Eastern falafel hand pies with this easy baking recipe. Crispy pastry encases a flavorful chickpea and herb filling, perfectly spiced with cumin, coriander and garlic. These portable treats bake up golden and flaky every time - no deep-frying needed!
Difficulty:
Intermediate
Prep Time:
45 mins
Cook Time:
25 mins
Serves:
12 hand pies
An overhead shot captures a wooden serving board with three golden-brown falafel hand pies arranged in a triangular pattern, one cut open to reveal the vibrant green falafel filling studded with chickpeas and herbs. Soft natural light highlights the flaky layers of the pastry and the textural contrast between the crisp exterior and moist interior. Small bowls of tahini sauce and chopped fresh herbs sit nearby, with scattered cumin seeds, parsley sprigs, and lemon wedges adding pops of color. A dusting of za'atar across the composition brings earthy tones that complement the rustic wooden surface and emphasize the Middle Eastern heritage of this handheld treat.

Ingredients

<ul class="ingredients-main-list"><li class="ingredients-single-item">For the pastry:</li><li class="ingredients-single-item">300g all-purpose flour</li><li class="ingredients-single-item">150g cold unsalted butter, cubed</li><li class="ingredients-single-item">1 tsp salt</li><li class="ingredients-single-item">1 tbsp ground cumin</li><li class="ingredients-single-item">80-100ml ice-cold water</li><li class="ingredients-single-item">1 egg, beaten (for egg wash)</li><li class="ingredients-single-item">1 tbsp sesame seeds (for topping)</li><li class="ingredients-single-item">For the falafel filling:</li><li class="ingredients-single-item">400g canned chickpeas, drained and rinsed</li><li class="ingredients-single-item">1 small onion, roughly chopped (about 100g)</li><li class="ingredients-single-item">3 garlic cloves, minced</li><li class="ingredients-single-item">30g fresh parsley, leaves and stems</li><li class="ingredients-single-item">20g fresh cilantro, leaves and stems (or additional parsley)</li><li class="ingredients-single-item">10g fresh mint leaves</li><li class="ingredients-single-item">2 tbsp olive oil</li><li class="ingredients-single-item">2 tsp ground cumin</li><li class="ingredients-single-item">2 tsp ground coriander</li><li class="ingredients-single-item">1 tsp baking powder</li><li class="ingredients-single-item">1/2 tsp cayenne pepper (adjust to taste)</li><li class="ingredients-single-item">1 tsp salt</li><li class="ingredients-single-item">1/2 tsp black pepper</li><li class="ingredients-single-item">2 tbsp all-purpose flour</li></ul>

Equipment

<ul class="equipment-main-list"><li class="equipment-single-item">Food processor</li><li class="equipment-single-item">Rolling pin</li><li class="equipment-single-item">Baking sheets</li><li class="equipment-single-item">Pastry brush</li><li class="equipment-single-item">Round cookie cutter or glass (approx. 12cm diameter)</li></ul>

Directions

<ol class="no-list-style"><li class="MethodStepper"><h4 class="step-title">Step 1</h4>Start by making the pastry. In a large bowl, combine the flour, salt, and ground cumin. Add the cold cubed butter and rub it into the flour mixture using your fingertips until it resembles coarse breadcrumbs. The cold butter will create steam pockets during baking, resulting in flaky layers, so make sure your butter is properly chilled.</li><li class="MethodStepper"><h4 class="step-title">Step 2</h4>Gradually add the ice-cold water, a tablespoon at a time, mixing with a fork until the dough just comes together. You may not need all the water - stop when the dough holds together when pressed. The less you handle the dough, the more tender your pastry will be. Form the dough into a disc, wrap in plastic wrap, and refrigerate for at least 30 minutes.</li><li class="MethodStepper"><h4 class="step-title">Step 3</h4>While the dough chills, prepare your falafel filling. In a food processor, combine the chickpeas, onion, garlic, parsley, cilantro, and mint. Pulse until the mixture is coarsely ground but not pureed - you want some texture for authentic falafel. The fresh herbs are crucial here, providing that signature green color and fresh flavor that distinguishes great falafel.</li><li class="MethodStepper"><h4 class="step-title">Step 4</h4>Transfer the mixture to a bowl and add the olive oil, cumin, coriander, baking powder, cayenne, salt, and pepper. The baking powder helps create a lighter texture in the filling. Stir in the flour, which will bind the mixture together. Let the filling rest for 15 minutes to allow the flavors to meld and the flour to absorb moisture.</li><li class="MethodStepper"><h4 class="step-title">Step 5</h4>Preheat your oven to 200°C (390°F) and line two baking sheets with parchment paper. Remove the dough from the refrigerator and let it sit for 5 minutes to slightly soften for easier rolling.</li><li class="MethodStepper"><h4 class="step-title">Step 6</h4>On a lightly floured surface, roll the dough to about 3mm thickness. Using a 12cm round cutter or glass, cut out circles from the dough. Re-roll scraps as needed, but try to limit this to maintain tenderness. You should aim for approximately 12 circles.</li><li class="MethodStepper"><h4 class="step-title">Step 7</h4>Place about 1-2 tablespoons of falafel filling slightly off-center on each dough circle, leaving a 1cm border around the edges. Be careful not to overfill, as this can cause the pies to burst during baking. Press the filling gently to compact it.</li><li class="MethodStepper"><h4 class="step-title">Step 8</h4>Brush the edges of each circle with a little water, then fold the dough over to create a half-moon shape. Press the edges firmly to seal, then crimp with a fork or use your fingers to create a decorative edge. The tight seal is important to prevent filling from leaking during baking.</li><li class="MethodStepper"><h4 class="step-title">Step 9</h4>Transfer the hand pies to the prepared baking sheets, spacing them about 2.5cm apart. Using a knife, cut a small slit or two in the top of each pie to allow steam to escape. Brush the tops generously with beaten egg (this creates that beautiful golden color) and sprinkle with sesame seeds.</li><li class="MethodStepper"><h4 class="step-title">Step 10</h4>Bake in the preheated oven for 22-25 minutes, until the pies are golden brown and crisp. The bottom should be well-baked too, not soggy. Rotate the baking sheets halfway through for even browning.</li><li class="MethodStepper"><h4 class="step-title">Step 11</h4>Remove from the oven and let cool on the baking sheets for 5 minutes before transferring to a wire rack. This brief resting period allows the pastry to set and the filling to stabilize. Serve warm or at room temperature, perhaps with a tahini dipping sauce or tzatziki. These hand pies will stay fresh in an airtight container for 2-3 days and can be reheated in a 180°C oven for 5-7 minutes to restore crispness.</li></ol>

FAQs

Find answers to your most pressing questions about this delicious recipe right here.

What ingredients are used in Middle Eastern Falafel Hand Pies?

These hand pies feature chickpeas, fresh herbs (parsley, cilantro, mint), aromatic spices (cumin, coriander), garlic, onion, and olive oil for the filling. The pastry combines flour, cold butter, salt, cumin, and ice water, finished with egg wash and sesame seeds.

How to cook Middle Eastern Falafel Hand Pies at home?

Learn how to cook Middle Eastern Falafel Hand Pies by creating a flaky cumin-spiced pastry dough, then filling it with a processor-blended mixture of chickpeas, herbs and spices. Shape into half-moons, seal the edges, brush with egg wash, sprinkle with sesame seeds, and bake at 200°C for 22-25 minutes until golden and crispy.

Can I use dried chickpeas instead of canned for falafel filling?

Yes, but dried chickpeas need preparation! Soak them overnight (8-12 hours), then simmer until tender (about 1-2 hours). Traditional falafel actually prefers soaked but uncooked dried chickpeas for better texture, but they must be fully soaked and softened.

What sauce pairs best with Middle Eastern hand pies?

Tahini sauce is the classic pairing - mix tahini paste with lemon juice, garlic, water and salt. Other excellent options include tzatziki (yoghurt, cucumber, garlic), hummus, harissa for spice lovers, or a simple herb-yoghurt sauce with mint and parsley.

Can I freeze these falafel pastries for later?

Absolutely! Freeze them either before or after baking. For unbaked pies, freeze on a tray then transfer to airtight containers for up to 3 months. Bake straight from frozen, adding 5-7 minutes to the baking time. Baked pies can be frozen, then reheated at 180°C for 10-15 minutes.

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Add the cold cubed butter and rub it into the flour mixture using your fingertips until it resembles coarse breadcrumbs. The cold butter will create steam pockets during baking, resulting in flaky layers, so make sure your butter is properly chilled." }, { "@type": "HowToStep", "name": "Form dough", "text": "Gradually add the ice-cold water, a tablespoon at a time, mixing with a fork until the dough just comes together. You may not need all the water - stop when the dough holds together when pressed. The less you handle the dough, the more tender your pastry will be. Form the dough into a disc, wrap in plastic wrap, and refrigerate for at least 30 minutes." }, { "@type": "HowToStep", "name": "Prepare falafel filling", "text": "In a food processor, combine the chickpeas, onion, garlic, parsley, cilantro, and mint. Pulse until the mixture is coarsely ground but not pureed - you want some texture for authentic falafel. The fresh herbs are crucial here, providing that signature green color and fresh flavor that distinguishes great falafel." }, { "@type": "HowToStep", "name": "Season filling", "text": "Transfer the mixture to a bowl and add the olive oil, cumin, coriander, baking powder, cayenne, salt, and pepper. The baking powder helps create a lighter texture in the filling. Stir in the flour, which will bind the mixture together. Let the filling rest for 15 minutes to allow the flavors to meld and the flour to absorb moisture." }, { "@type": "HowToStep", "name": "Preheat oven", "text": "Preheat your oven to 200°C (390°F) and line two baking sheets with parchment paper. Remove the dough from the refrigerator and let it sit for 5 minutes to slightly soften for easier rolling." }, { "@type": "HowToStep", "name": "Roll and cut dough", "text": "On a lightly floured surface, roll the dough to about 3mm thickness. Using a 12cm round cutter or glass, cut out circles from the dough. Re-roll scraps as needed, but try to limit this to maintain tenderness. You should aim for approximately 12 circles." }, { "@type": "HowToStep", "name": "Fill pastry circles", "text": "Place about 1-2 tablespoons of falafel filling slightly off-center on each dough circle, leaving a 1cm border around the edges. Be careful not to overfill, as this can cause the pies to burst during baking. Press the filling gently to compact it." }, { "@type": "HowToStep", "name": "Form hand pies", "text": "Brush the edges of each circle with a little water, then fold the dough over to create a half-moon shape. Press the edges firmly to seal, then crimp with a fork or use your fingers to create a decorative edge. The tight seal is important to prevent filling from leaking during baking." }, { "@type": "HowToStep", "name": "Prepare for baking", "text": "Transfer the hand pies to the prepared baking sheets, spacing them about 2.5cm apart. 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Serve warm or at room temperature, perhaps with a tahini dipping sauce or tzatziki." } ], "aggregateRating": { "@type": "AggregateRating", "ratingValue": "5", "ratingCount": "178" }, "review": [ { "@type": "Review", "author": "Fatima Rahman", "datePublished": "2024-04-28", "reviewBody": "Perfectly spiced and absolutely delicious! The pastry was so flaky and the filling had just the right amount of spice. My family devoured them in one sitting!", "name": "Perfectly Spiced", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Elena Popova", "datePublished": "2024-04-25", "reviewBody": "I've tried making traditional falafel several times and always struggled with them falling apart during frying. These hand pies are so much easier while maintaining all the authentic flavors!", "name": "Easier Than Traditional Falafel", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Amari Okafor", "datePublished": "2024-04-30", "reviewBody": "Made a double batch and froze half for quick lunches. They reheat beautifully in the oven and taste just as good as fresh! Perfect for meal prep.", "name": "Freezes Beautifully", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Carlos Mendoza", "datePublished": "2024-05-02", "reviewBody": "I added two extra cloves of garlic to the filling and the flavor was incredible! The pastry stayed crisp even when the pies were completely cool. Better than our local falafel shop!", "name": "Amazing Flavor", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Priya Sharma", "datePublished": "2024-05-03", "reviewBody": "These were perfect for our family picnic! Everyone loved how the pastry stayed crisp and the spice level was just right. Will definitely be making these again for work lunches.", "name": "Perfect Portable Meal", "reviewRating": { "@type": "Rating", "ratingValue": "5" } } ] }
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