Korean BBQ Cauliflower Wings Recipe

Learn how to make the best homemade Korean BBQ Cauliflower Wings with this easy baking recipe. These crispy, oven-baked cauliflower bites are coated in a sweet-spicy gochujang sauce for the perfect plant-based appetizer that even meat-lovers will crave. No deep-frying required!
Difficulty:
Intermediate
Prep Time:
25 mins
Cook Time:
35 mins
Serves:
4 servings (as appetizer)
An overhead shot of crispy, caramelized Korean BBQ Cauliflower Wings arranged on a matte black ceramic plate, glistening under soft natural light. The deep reddish-brown sauce clings to the golden battered cauliflower, with visible flecks of sesame seeds and thinly sliced green onions scattered on top. A small ramekin of additional sauce sits nearby for dipping, alongside fresh lime wedges. The plate rests on a textured bamboo mat with chopsticks positioned nearby, creating a striking contrast against the vibrant, glossy wings. Steam visibly rises from the freshly baked florets, emphasizing their just-from-the-oven appeal.

Ingredients

<ul class="ingredients-main-list"><li class="ingredients-single-item">1 large cauliflower head (about 800g), cut into florets</li><li class="ingredients-single-item">100g all-purpose flour</li><li class="ingredients-single-item">30g cornstarch</li><li class="ingredients-single-item">10g garlic powder</li><li class="ingredients-single-item">5g onion powder</li><li class="ingredients-single-item">3g salt</li><li class="ingredients-single-item">2g black pepper</li><li class="ingredients-single-item">240ml plant-based milk (or regular milk)</li><li class="ingredients-single-item">80g panko breadcrumbs</li><li class="ingredients-single-item">For the Korean BBQ Sauce:</li><li class="ingredients-single-item">120ml soy sauce (reduced sodium)</li><li class="ingredients-single-item">60g gochujang (Korean chili paste)</li><li class="ingredients-single-item">60ml maple syrup (or honey)</li><li class="ingredients-single-item">30ml rice vinegar</li><li class="ingredients-single-item">15ml sesame oil</li><li class="ingredients-single-item">25g brown sugar</li><li class="ingredients-single-item">20g minced garlic (about 4 cloves)</li><li class="ingredients-single-item">10g grated fresh ginger</li><li class="ingredients-single-item">For Garnish:</li><li class="ingredients-single-item">15g toasted sesame seeds</li><li class="ingredients-single-item">3 green onions, thinly sliced</li></ul>

Nutrition Facts (per serving)

🍽️ Serving Size: 1 slice
🔥 Calories: 325 calories
🥑 Fat: 24 g
🧈 Saturated Fat: 13 g
🍞 Carbohydrates: 18 g
🍭 Sugar: 2 g
🍗 Protein: 12 g
🫀 Cholesterol: 145 mg
🧂 Sodium: 580 mg

Equipment

<ul class="equipment-main-list"><li class="equipment-single-item">2 large baking sheets</li><li class="equipment-single-item">Parchment paper</li><li class="equipment-single-item">Wire cooling rack</li><li class="equipment-single-item">Small saucepan</li><li class="equipment-single-item">Mixing bowls</li></ul>

Directions

<ol class="no-list-style"><li class="MethodStepper"><h4 class="step-title">Step 1</h4>Preheat your oven to 220°C (425°F). Line two large baking sheets with parchment paper and lightly spray with cooking oil. This high temperature will help achieve a crispy exterior without deep-frying.</li><li class="MethodStepper"><h4 class="step-title">Step 2</h4>Wash and thoroughly dry your cauliflower florets. It's crucial they're completely dry so the batter will adhere properly. Cut them into wing-sized pieces, making sure they're relatively even in size for consistent baking.</li><li class="MethodStepper"><h4 class="step-title">Step 3</h4>In a large bowl, whisk together the flour, cornstarch, garlic powder, onion powder, salt, and pepper. The cornstarch is key for creating a light, crispy coating when baked. Gradually add the plant-based milk while whisking until you have a smooth, slightly thick batter that coats the back of a spoon.</li><li class="MethodStepper"><h4 class="step-title">Step 4</h4>Place panko breadcrumbs in a separate shallow bowl. Dip each cauliflower floret into the batter, allowing excess to drip off, then roll in panko breadcrumbs, pressing gently to adhere. The panko creates a fantastic crispy texture that mimics the crunch of fried chicken wings.</li><li class="MethodStepper"><h4 class="step-title">Step 5</h4>Arrange the coated cauliflower on the prepared baking sheets, ensuring they don't touch each other. Lightly spray the tops with cooking oil to help them brown. Bake for 20 minutes, then flip each piece carefully and bake for another 10-15 minutes until golden brown and crispy. The coating should audibly crunch when tapped with tongs.</li><li class="MethodStepper"><h4 class="step-title">Step 6</h4>While the cauliflower bakes, prepare the Korean BBQ sauce. Combine all sauce ingredients in a small saucepan over medium heat. Bring to a simmer, then reduce heat to low and cook for about 5-7 minutes, stirring occasionally, until the sauce thickens enough to coat the back of a spoon. The reduction concentrates the flavors and creates a sauce that will cling beautifully to the cauliflower.</li><li class="MethodStepper"><h4 class="step-title">Step 7</h4>Once the cauliflower is done baking, let it cool on the baking sheets for 5 minutes. This brief cooling period allows the coating to set, ensuring it stays crispy when sauced. If you prefer extra-crispy wings, place them on a wire rack after baking.</li><li class="MethodStepper"><h4 class="step-title">Step 8</h4>You have two options for saucing: For crispier wings, brush the sauce onto the cauliflower or serve it alongside for dipping. For more traditional saucy wings, place two-thirds of the cauliflower in a large bowl and gently toss with enough sauce to coat. Reserve the remaining sauce for serving.</li><li class="MethodStepper"><h4 class="step-title">Step 9</h4>For an extra flavor boost, return the sauced cauliflower to the oven for 3-5 minutes to let the sauce caramelize slightly. Watch carefully to prevent burning, as the sugar in the sauce can caramelize quickly.</li><li class="MethodStepper"><h4 class="step-title">Step 10</h4>Transfer the finished Korean BBQ Cauliflower Wings to a serving platter and garnish generously with toasted sesame seeds and sliced green onions. The sesame seeds add a nutty crunch while the green onions provide a fresh, sharp contrast to the sweet-spicy sauce. Serve immediately while still hot and crispy, with any remaining sauce on the side for dipping.</li></ol>

FAQs

Find answers to your most pressing questions about this delicious recipe right here.

What ingredients are used in Korean BBQ Cauliflower Wings?

The main ingredients include cauliflower, flour, cornstarch, panko breadcrumbs, and plant-based milk for the coating. The signature sauce contains gochujang, soy sauce, maple syrup, rice vinegar, sesame oil, brown sugar, garlic, and ginger, garnished with sesame seeds and green onions.

How to cook Korean BBQ Cauliflower Wings at home?

Learn how to cook Korean BBQ Cauliflower Wings by coating cauliflower florets in a seasoned batter and panko breadcrumbs, then baking at 220°C until golden and crispy (about 30-35 minutes). Meanwhile, prepare a sweet-spicy Korean BBQ sauce with gochujang, then either toss the baked florets in the sauce or serve it alongside for dipping.

Can I make these cauliflower wings without gochujang?

While gochujang provides the authentic Korean flavour, you can substitute with a mixture of sriracha or chili garlic paste mixed with a bit of miso paste and honey. This won't be exactly the same but will create a sweet-spicy sauce that captures a similar flavour profile.

How do you keep baked cauliflower wings crispy without deep frying?

The key to crispy baked cauliflower wings is thoroughly drying the florets before coating, using cornstarch in your batter, coating with panko breadcrumbs, baking at a high temperature (220°C), and placing them on a wire rack after baking. Adding sauce just before serving also helps maintain crispiness.

What are the best dipping sauces to serve with Korean-style cauliflower bites?

Complement these spicy-sweet bites with cooling dips like vegan ranch, garlic aioli, or cucumber-yoghurt sauce. For more Asian-inspired options, try sesame-ginger dipping sauce, wasabi mayo, or a simple soy-vinegar dip with fresh chillies for an extra kick.

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My family devoured them in minutes!", "name": "Perfectly Crispy", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Maria Rodriguez", "datePublished": "2024-05-22", "reviewBody": "Better than takeout Korean wings! I've been trying to incorporate more plant-based meals, and these cauliflower wings were a huge hit. My meat-loving husband couldn't believe they weren't chicken and asked me to make them again next week!", "name": "Converted My Family", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Priya Sharma", "datePublished": "2024-05-25", "reviewBody": "Perfect sticky-sweet-spicy flavor balance! The sauce on these wings is absolutely incredible. I added a bit more gochujang for extra heat, and they were still balanced perfectly. The panko breadcrumb coating stayed crispy even after adding the sauce!", "name": "Amazing Flavor", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Lars Johansson", "datePublished": "2024-05-27", "reviewBody": "I brought these to a potluck and they vanished within minutes! Everyone was asking for the recipe. The trick of putting them back in the oven after saucing really makes a difference - they get this amazing caramelized exterior. Will definitely make again!", "name": "Potluck Winner", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Olivia Chen", "datePublished": "2024-05-29", "reviewBody": "Gochujang makes all the difference! Don't substitute the Korean chili paste - it's worth seeking out for this recipe. The contrast between the crispy exterior, tender cauliflower, and that sticky-spicy sauce is just perfect. Definitely doubling the batch next time!", "name": "Worth The Effort", "reviewRating": { "@type": "Rating", "ratingValue": "5" } } ], "url": "https://www.whatsbaking.co/recipes/korean-bbq-cauliflower-wings-recipe"}

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