Kid-Friendly Orange Banana Smoothie Recipe

Learn how to make the best homemade Kid-Friendly Orange Banana Smoothie with this easy mocktail recipe. Perfect for children's parties or a nutritious breakfast, this alcohol-free drink combines fresh orange juice and sweet bananas for a creamy, vitamin-packed treat everyone will love.

Difficulty:

Beginner

Prep Time:

5 mins

Cook Time:

Serves:

2 smoothies

Ingredients

<ul class="ingredients-main-list"> <li class="ingredients-single-item">240ml fresh orange juice</li> <li class="ingredients-single-item">2 ripe bananas, peeled and sliced</li> <li class="ingredients-single-item">120ml plain Greek yogurt (or vanilla yogurt for extra sweetness)</li> <li class="ingredients-single-item">60ml milk (dairy or plant-based)</li> <li class="ingredients-single-item">1 tablespoon honey (optional, depending on banana ripeness)</li> <li class="ingredients-single-item">120g ice cubes</li> <li class="ingredients-single-item">Orange slice and banana slice for garnish</li> </ul>

Nutrition Facts (per serving)

🍽️ Serving Size:

🔥 Calories:

🥑 Fat:

🧈 Saturated Fat:

🍞 Carbohydrates:

🍭 Sugar:

🍗 Protein:

🫀 Cholesterol:

🧂 Sodium:

Equipment

<ul class="equipment-main-list"> <li class="equipment-single-item">Blender</li> <li class="equipment-single-item">Measuring jug</li> <li class="equipment-single-item">Tall glasses</li> </ul>

Directions

<ol class="no-list-style"> <li class="MethodStepper"> <h4 class="step-title">Step 1</h4> Place the sliced bananas, orange juice, yogurt, milk, and honey (if using) in your blender bowl. Adding the liquid ingredients first helps the blender create a smooth vortex for more efficient blending. </li> <li class="MethodStepper"> <h4 class="step-title">Step 2</h4> Add the ice cubes on top of the other ingredients. The weight of the ice will help push everything down toward the blades once blending begins. </li> <li class="MethodStepper"> <h4 class="step-title">Step 3</h4> Blend on high speed for 45-60 seconds until completely smooth. The smoothie should have a silky, pourable consistency with no visible ice chunks or banana pieces. If it's too thick, add a splash more milk or orange juice; if too thin, add more banana or a few extra ice cubes. </li> <li class="MethodStepper"> <h4 class="step-title">Step 4</h4> Pause and scrape down the sides of the blender if necessary to ensure all ingredients are fully incorporated. This ensures the perfect creamy texture throughout. </li> <li class="MethodStepper"> <h4 class="step-title">Step 5</h4> Pour immediately into chilled glasses to maintain the coldest temperature and optimal texture. The smoothie should have a vibrant orange color with a creamy, frothy top. </li> <li class="MethodStepper"> <h4 class="step-title">Step 6</h4> Garnish each glass with an orange slice and banana slice on the rim. Serve right away with colorful straws for maximum kid appeal - the natural enzymes in fresh fruit begin to oxidize quickly, so enjoying promptly ensures the brightest flavor and nutritional benefits. </li> </ol>

FAQs

Find answers to your most pressing questions about this delicious recipe right here.

What ingredients are used in Kid-Friendly Orange Banana Smoothie Recipe?

This refreshing smoothie combines fresh orange juice, ripe bananas, Greek yogurt, milk (dairy or plant-based), optional honey, and ice cubes. It's garnished with orange and banana slices for a perfect nutritious treat that children love.

How to make Kid-Friendly Orange Banana Smoothie Recipe at home?

Learn how to make Kid-Friendly Orange Banana Smoothie by adding orange juice, sliced bananas, yogurt, milk and honey to your blender, followed by ice cubes. Blend on high for 45-60 seconds until completely smooth, scrape down sides if needed, then pour into chilled glasses and garnish with fruit slices. Serve immediately for maximum freshness.

Can I make this fruit smoothie ahead of time for busy mornings?

While best enjoyed immediately after blending, you can prepare this smoothie the night before. Store in an airtight container in the refrigerator for up to 12 hours. The texture may change slightly, so give it a quick stir before serving to redistribute any separation.

What type of blender works best for creating silky-smooth fruit smoothies?

A high-powered blender with at least 500 watts produces the silkiest texture. Models like Vitamix, Ninja, or NutriBullet work exceptionally well, but any standard blender can successfully make this smoothie if you blend for slightly longer and ensure your bananas are properly ripened.

How can I make this banana orange smoothie more nutritious for children?

Boost nutrition by adding a handful of spinach (the taste is masked by the fruit flavours), a tablespoon of chia or flax seeds for omega-3s, or substitute regular yogurt with protein-rich Greek yogurt. A small scoop of nut butter adds healthy fats and makes it more filling.

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