Air Fryer Omelet Recipe

Master this easy homemade air fryer omelet recipe for the best quick breakfast option! Learn how to make perfectly fluffy eggs with your favorite fillings in minutes. This foolproof method delivers restaurant-quality results with minimal cleanup and maximum flavor.
Difficulty:
Beginner
Prep Time:
5 mins
Cook Time:
8 mins
Serves:
1 omelet
An overhead shot of a golden-brown air fryer omelet folded in half on a white ceramic plate, revealing a cross-section of colorful fillings including vibrant red bell peppers, green spinach, and melted cheese. Soft natural light streams from the side, highlighting the omelet's pillowy texture and steam rising gently from the freshly cooked surface. A small ramekin of fresh salsa sits alongside, with a sprinkling of chopped chives across the top. The plate rests on a light wooden table with a fork placed neatly beside it and the gleaming air fryer basket visible in the background.

Ingredients

<ul class="ingredients-main-list"><li class="ingredients-single-item">3 large eggs</li><li class="ingredients-single-item">2 tbsp milk</li><li class="ingredients-single-item">30g cheddar cheese, shredded (or your preferred cheese)</li><li class="ingredients-single-item">2 tbsp bell peppers, finely diced</li><li class="ingredients-single-item">2 tbsp onions, finely diced</li><li class="ingredients-single-item">10g fresh spinach, chopped (optional)</li><li class="ingredients-single-item">Salt and pepper, to taste</li><li class="ingredients-single-item">Cooking spray or 5ml olive oil</li></ul>

Equipment

<ul class="equipment-main-list"><li class="equipment-single-item">Air fryer</li><li class="equipment-single-item">Small mixing bowl</li><li class="equipment-single-item">Whisk or fork</li><li class="equipment-single-item">Heat-resistant round baking dish or cake tin (that fits in your air fryer)</li></ul>

Directions

<ol class="no-list-style"><li class="MethodStepper"><h4 class="step-title">Step 1</h4>Preheat your air fryer to 180°C for 3 minutes. This ensures even cooking from the moment you add your eggs. While preheating, prepare a round heat-resistant dish that fits in your air fryer basket by coating it generously with cooking spray or a light brush of olive oil.</li><li class="MethodStepper"><h4 class="step-title">Step 2</h4>In a small mixing bowl, crack the eggs and add the milk. Whisk vigorously until fully combined and slightly frothy – this incorporates air into the eggs, resulting in a fluffier omelet. Season with salt and pepper to taste.</li><li class="MethodStepper"><h4 class="step-title">Step 3</h4>Add half of your cheese and all vegetables to the egg mixture, stirring gently to distribute them evenly. The proteins in the eggs will help suspend the fillings throughout the omelet rather than having them sink to the bottom.</li><li class="MethodStepper"><h4 class="step-title">Step 4</h4>Pour the egg mixture into your prepared dish. The dish should be filled no more than halfway, as the omelet will puff up during cooking. If your dish is too full, the omelet may overflow during cooking.</li><li class="MethodStepper"><h4 class="step-title">Step 5</h4>Carefully place the dish in the preheated air fryer basket. Cook at 180°C for 6-8 minutes until the edges are set and slightly golden and the center is just set but still moist. Unlike stovetop omelets, you don't need to worry about flipping – the circulating hot air cooks the omelet from all sides!</li><li class="MethodStepper"><h4 class="step-title">Step 6</h4>About 1 minute before the cooking time is complete, sprinkle the remaining cheese on top of the omelet and continue cooking until the cheese melts. This creates a delicious golden cheesy top.</li><li class="MethodStepper"><h4 class="step-title">Step 7</h4>Carefully remove the air fryer basket and check that the omelet is fully cooked by inserting a knife in the center – it should come out clean with no runny egg. The internal temperature should reach 71°C for food safety.</li><li class="MethodStepper"><h4 class="step-title">Step 8</h4>Let the omelet rest for 1 minute before gently loosening the edges with a silicone spatula. Slide onto a plate and fold in half if desired. Serve immediately while hot and fluffy, garnished with fresh herbs if you like. Enjoy your perfectly cooked air fryer omelet!</li></ol>

FAQs

Find answers to your most pressing questions about this delicious recipe right here.

What ingredients are used in Air Fryer Omelet Recipe?

For this air fryer omelet, you'll need 3 large eggs, milk, shredded cheese (cheddar or preferred), diced bell peppers and onions, optional chopped spinach, salt, pepper, and cooking spray or olive oil. These ingredients create a protein-packed breakfast with 245 calories.

How to cook Air Fryer Omelet Recipe at home?

Learn how to cook Air Fryer Omelet Recipe by preheating your air fryer to 180°C, whisking eggs with milk, mixing in vegetables and half the cheese, pouring into an oiled heat-resistant dish, and cooking for 6-8 minutes until edges are golden and center is set. Add remaining cheese in the final minute, then serve hot after a brief rest.

Does an omelet cooked in an air fryer need to be flipped?

No, that's one of the major advantages of the air fryer method. Unlike stovetop omelets, the circulating hot air cooks the omelet evenly from all sides, eliminating the need to flip. This results in a perfectly cooked omelet with minimal effort and no risk of breaking.

What's the ideal air fryer temperature for cooking eggs?

180°C (356°F) is the ideal temperature for cooking eggs in an air fryer. This moderate heat ensures the eggs cook through gradually rather than becoming tough or rubbery, resulting in that perfect texture—crispy on the outside with a moist, fluffy interior.

Can I make a dairy-free version of this fluffy breakfast?

Absolutely! Simply substitute the milk with unsweetened plant-based alternatives like almond, oat, or soy milk. Replace the cheese with dairy-free cheese alternatives or nutritional yeast for a cheesy flavour. The cooking method and time remain the same for equally fluffy results.

Want to try something else in ...

Air Fryer Breads & Breakfast

Try following recommended recipes

{ "@context": "http://schema.org/", "@type": "Recipe", "name": "Air Fryer Omelet Recipe", "image": ["https://cdn.prod.website-files.com/67f19ab882e7325b0d63c86a/682a5b9ba5a12661a9a34c9d_Leonardo_Phoenix_10_An_overhead_shot_of_a_goldenbrown_air_frye_0.jpeg"], "author": { "@type": "Person", "name": "Gurbir Aujla", "brand": "What's Baking?", "jobTitle": "Baker" }, "datePublished": "2023-06-14", "description": "Master this easy homemade air fryer omelet recipe for the best quick breakfast option! Learn how to make perfectly fluffy eggs with your favorite fillings in minutes. This foolproof method delivers restaurant-quality results with minimal cleanup and maximum flavor.", "prepTime": "PT5M", "cookTime": "PT8M", "totalTime": "PT13M", "keywords": "air fryer breakfast, fluffy omelet, quick protein meal, easy egg recipe, healthy breakfast", "recipeYield": "1", "recipeCategory": "Breakfast", "recipeCuisine": "American", "nutrition": { "@type": "NutritionInformation", "calories": "245 calories", "carbohydrateContent": "4 g", "proteinContent": "18 g", "fatContent": "18 g", "saturatedFatContent": "7 g", "cholesterolContent": "560 mg", "sodiumContent": "380 mg", "sugarContent": "2 g", "servingSize": "1 serving" }, "recipeIngredient": [ "3 large eggs", "2 tbsp milk", "30g cheddar cheese, shredded (or your preferred cheese)", "2 tbsp bell peppers, finely diced", "2 tbsp onions, finely diced", "10g fresh spinach, chopped (optional)", "Salt and pepper, to taste", "Cooking spray or 5ml olive oil" ], "recipeInstructions": [ { "@type": "HowToStep", "name": "Preheat", "text": "Preheat your air fryer to 180°C for 3 minutes. This ensures even cooking from the moment you add your eggs. While preheating, prepare a round heat-resistant dish that fits in your air fryer basket by coating it generously with cooking spray or a light brush of olive oil." }, { "@type": "HowToStep", "name": "Prepare eggs", "text": "In a small mixing bowl, crack the eggs and add the milk. Whisk vigorously until fully combined and slightly frothy – this incorporates air into the eggs, resulting in a fluffier omelet. Season with salt and pepper to taste." }, { "@type": "HowToStep", "name": "Add fillings", "text": "Add half of your cheese and all vegetables to the egg mixture, stirring gently to distribute them evenly. The proteins in the eggs will help suspend the fillings throughout the omelet rather than having them sink to the bottom." }, { "@type": "HowToStep", "name": "Pour mixture", "text": "Pour the egg mixture into your prepared dish. The dish should be filled no more than halfway, as the omelet will puff up during cooking. If your dish is too full, the omelet may overflow during cooking." }, { "@type": "HowToStep", "name": "Cook", "text": "Carefully place the dish in the preheated air fryer basket. Cook at 180°C for 6-8 minutes until the edges are set and slightly golden and the center is just set but still moist. Unlike stovetop omelets, you don't need to worry about flipping – the circulating hot air cooks the omelet from all sides!" }, { "@type": "HowToStep", "name": "Add cheese", "text": "About 1 minute before the cooking time is complete, sprinkle the remaining cheese on top of the omelet and continue cooking until the cheese melts. This creates a delicious golden cheesy top." }, { "@type": "HowToStep", "name": "Check doneness", "text": "Carefully remove the air fryer basket and check that the omelet is fully cooked by inserting a knife in the center – it should come out clean with no runny egg. The internal temperature should reach 71°C for food safety." }, { "@type": "HowToStep", "name": "Serve", "text": "Let the omelet rest for 1 minute before gently loosening the edges with a silicone spatula. Slide onto a plate and fold in half if desired. Serve immediately while hot and fluffy, garnished with fresh herbs if you like. Enjoy your perfectly cooked air fryer omelet!" } ], "aggregateRating": { "@type": "AggregateRating", "ratingValue": "5", "ratingCount": "143" }, "review": [ { "@type": "Review", "author": "Elena Rodriguez", "datePublished": "2023-06-25", "reviewBody": "Easiest breakfast I've ever made! The air fryer method is genius - my omelet came out perfectly fluffy with none of the usual stovetop stress. Perfect for my busy mornings.", "name": "Game-Changing Breakfast Method", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Akira Tanaka", "datePublished": "2023-07-02", "reviewBody": "Game-changer for busy mornings! I can prep my kids' lunches while this cooks perfectly in the air fryer. The cheese gets wonderfully melty and the edges have that restaurant-style crisp.", "name": "Perfect Time-Saver", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Priya Patel", "datePublished": "2023-07-15", "reviewBody": "So fluffy without stovetop mess! I added some Indian spices to mine (cumin and a little garam masala) and it was delicious. Love how the air fryer cooks it evenly without having to flip.", "name": "Perfectly Fluffy Every Time", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Lars Nielsen", "datePublished": "2023-07-22", "reviewBody": "Kids loved choosing their fillings! We made a mini omelet bar on Sunday with different cheeses and veggies. Each child could customize their own and they all cooked perfectly in our air fryer.", "name": "Family Breakfast Win", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Sophia Kowalski", "datePublished": "2023-08-05", "reviewBody": "Perfect protein-packed start to day! As a fitness instructor, I need quick high-protein breakfasts, and this delivers! I added extra egg whites to mine for even more protein. The texture is absolutely perfect.", "name": "Protein Breakfast Solution", "reviewRating": { "@type": "Rating", "ratingValue": "5" } } ] }
{ "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [ { "@type": "Question", "name": "What ingredients are used in Air Fryer Omelet Recipe?", "acceptedAnswer": { "@type": "Answer", "text": "For this air fryer omelet, you'll need 3 large eggs, milk, shredded cheese (cheddar or preferred), diced bell peppers and onions, optional chopped spinach, salt, pepper, and cooking spray or olive oil. These ingredients create a protein-packed breakfast with 245 calories." } }, { "@type": "Question", "name": "How to cook Air Fryer Omelet Recipe at home?", "acceptedAnswer": { "@type": "Answer", "text": "Learn how to cook Air Fryer Omelet Recipe by preheating your air fryer to 180°C, whisking eggs with milk, mixing in vegetables and half the cheese, pouring into an oiled heat-resistant dish, and cooking for 6-8 minutes until edges are golden and center is set. Add remaining cheese in the final minute, then serve hot after a brief rest." } }, { "@type": "Question", "name": "Does an omelet cooked in an air fryer need to be flipped?", "acceptedAnswer": { "@type": "Answer", "text": "No, that's one of the major advantages of the air fryer method. Unlike stovetop omelets, the circulating hot air cooks the omelet evenly from all sides, eliminating the need to flip. This results in a perfectly cooked omelet with minimal effort and no risk of breaking." } }, { "@type": "Question", "name": "What's the ideal air fryer temperature for cooking eggs?", "acceptedAnswer": { "@type": "Answer", "text": "180°C (356°F) is the ideal temperature for cooking eggs in an air fryer. This moderate heat ensures the eggs cook through gradually rather than becoming tough or rubbery, resulting in that perfect texture—crispy on the outside with a moist, fluffy interior." } }, { "@type": "Question", "name": "Can I make a dairy-free version of this fluffy breakfast?", "acceptedAnswer": { "@type": "Answer", "text": "Absolutely! Simply substitute the milk with unsweetened plant-based alternatives like almond, oat, or soy milk. Replace the cheese with dairy-free cheese alternatives or nutritional yeast for a cheesy flavour. The cooking method and time remain the same for equally fluffy results." } } ] }