Home
Recipes
Air Fryer Recipes
Air Fryer Breads & Breakfast
Air Fryer Omelet Recipe

Air Fryer Omelet Recipe

By What’s Baking

A perfectly fluffy, protein-packed omelet with crisp edges and moist interior, ready in minutes with minimal cleanup thanks to your air fryer.
Difficulty:
Beginner
Prep Time:
5 mins
Cook Time:
8 mins
Serves:
1 omelet
An overhead shot of a golden-brown air fryer omelet folded in half on a white ceramic plate, revealing a cross-section of colorful fillings including vibrant red bell peppers, green spinach, and melted cheese. Soft natural light streams from the side, highlighting the omelet's pillowy texture and steam rising gently from the freshly cooked surface. A small ramekin of fresh salsa sits alongside, with a sprinkling of chopped chives across the top. The plate rests on a light wooden table with a fork placed neatly beside it and the gleaming air fryer basket visible in the background.

Ingredients

<ul class="ingredients-main-list"><li class="ingredients-single-item">3 large eggs</li><li class="ingredients-single-item">2 tbsp milk</li><li class="ingredients-single-item">30g cheddar cheese, shredded (or your preferred cheese)</li><li class="ingredients-single-item">2 tbsp bell peppers, finely diced</li><li class="ingredients-single-item">2 tbsp onions, finely diced</li><li class="ingredients-single-item">10g fresh spinach, chopped (optional)</li><li class="ingredients-single-item">Salt and pepper, to taste</li><li class="ingredients-single-item">Cooking spray or 5ml olive oil</li></ul>

Equipment

<ul class="equipment-main-list"><li class="equipment-single-item">Air fryer</li><li class="equipment-single-item">Small mixing bowl</li><li class="equipment-single-item">Whisk or fork</li><li class="equipment-single-item">Heat-resistant round baking dish or cake tin (that fits in your air fryer)</li></ul>
BAKE SMARTER

Kitchen Converter

Quickly switch between common baking units without leaving the recipe.

Convert
⇄
Result—

Volume uses US cups, tablespoons, and teaspoons. Converting weight to volume depends on the ingredient.

Directions

<ol class="no-list-style"><li class="MethodStepper"><h4 class="step-title">Step 1</h4>Preheat your air fryer to 180°C for 3 minutes. This ensures even cooking from the moment you add your eggs. While preheating, prepare a round heat-resistant dish that fits in your air fryer basket by coating it generously with cooking spray or a light brush of olive oil.</li><li class="MethodStepper"><h4 class="step-title">Step 2</h4>In a small mixing bowl, crack the eggs and add the milk. Whisk vigorously until fully combined and slightly frothy – this incorporates air into the eggs, resulting in a fluffier omelet. Season with salt and pepper to taste.</li><li class="MethodStepper"><h4 class="step-title">Step 3</h4>Add half of your cheese and all vegetables to the egg mixture, stirring gently to distribute them evenly. The proteins in the eggs will help suspend the fillings throughout the omelet rather than having them sink to the bottom.</li><li class="MethodStepper"><h4 class="step-title">Step 4</h4>Pour the egg mixture into your prepared dish. The dish should be filled no more than halfway, as the omelet will puff up during cooking. If your dish is too full, the omelet may overflow during cooking.</li><li class="MethodStepper"><h4 class="step-title">Step 5</h4>Carefully place the dish in the preheated air fryer basket. Cook at 180°C for 6-8 minutes until the edges are set and slightly golden and the center is just set but still moist. Unlike stovetop omelets, you don't need to worry about flipping – the circulating hot air cooks the omelet from all sides!</li><li class="MethodStepper"><h4 class="step-title">Step 6</h4>About 1 minute before the cooking time is complete, sprinkle the remaining cheese on top of the omelet and continue cooking until the cheese melts. This creates a delicious golden cheesy top.</li><li class="MethodStepper"><h4 class="step-title">Step 7</h4>Carefully remove the air fryer basket and check that the omelet is fully cooked by inserting a knife in the center – it should come out clean with no runny egg. The internal temperature should reach 71°C for food safety.</li><li class="MethodStepper"><h4 class="step-title">Step 8</h4>Let the omelet rest for 1 minute before gently loosening the edges with a silicone spatula. Slide onto a plate and fold in half if desired. Serve immediately while hot and fluffy, garnished with fresh herbs if you like. Enjoy your perfectly cooked air fryer omelet!</li></ol>

Nutrition Facts (per serving)

🍽️ Serving Size: 1 serving
🔥 Calories: 245 calories
🥑 Fat: 18 g
🧈 Saturated Fat: 7 g
🍞 Carbohydrates: 4 g
🍭 Sugar: 2 g
🍗 Protein: 18 g
🫀 Cholesterol: 560 mg
🧂 Sodium: 380 mg

Chef’s Notes

A few helpful details for making this recipe.

Does an omelet cooked in an air fryer need to be flipped?

No, that's one of the major advantages of the air fryer method. Unlike stovetop omelets, the circulating hot air cooks the omelet evenly from all sides, eliminating the need to flip. This results in a perfectly cooked omelet with minimal effort and no risk of breaking.

What's the ideal air fryer temperature for cooking eggs?

180°C (356°F) is the ideal temperature for cooking eggs in an air fryer. This moderate heat ensures the eggs cook through gradually rather than becoming tough or rubbery, resulting in that perfect texture—crispy on the outside with a moist, fluffy interior.

Can I make a dairy-free version of this fluffy breakfast?

Absolutely! Simply substitute the milk with unsweetened plant-based alternatives like almond, oat, or soy milk. Replace the cheese with dairy-free cheese alternatives or nutritional yeast for a cheesy flavour. The cooking method and time remain the same for equally fluffy results.

Want to try something else in ...

More recipes you might like

Keep exploring with more recipes from What's Baking.

View all
From above, four perfectly browned toast slices arranged on a rustic wooden serving board bathed in warm morning light. A cross-section shot reveals the contrasting textures - crisp golden-brown exterior giving way to a tender, soft center. Close-up details capture the fine, caramelized ridges along the surface where butter has melted and begun to absorb. Scattered nearby are small ramekins of various spreads - honey, jam, avocado mash - along with a butter knife with a curl of soft butter. Steam rises gently from the freshly air-fried toast, suggesting immediate warmth against the natural linen napkin placed alongside the board.
Air Fryer Recipes
Air Fryer Breads & Breakfast

Air Fryer Toast Recipe

Perfectly crisp yet soft-centered toast made in minutes with your air fryer, offering golden-brown perfection without the need for a traditional toaster.
Difficulty:
Beginner
Prep Time:
1 min
Cook Time:
3-5 mins
Serves:
2-4 slices
View recipe
An overhead shot of golden-brown egg bites arranged on a white ceramic plate, steam gently rising from their domed tops. A cross-section view reveals a moist, fluffy interior studded with vibrant red bell peppers, green spinach, and melted cheese pockets. The warm morning light streams across the scene, highlighting the egg bites' caramelized edges and creamy centers. In the background, a small ramekin of salsa and scattered fresh herbs add pops of color, while a wooden serving board and linen napkin create a cozy breakfast atmosphere.
Air Fryer Recipes
Air Fryer Breads & Breakfast

Air Fryer Egg Bites Recipe

Fluffy, protein-packed egg bites infused with savory cheeses and vegetables, perfectly portioned and cooked to moist, golden perfection in the air fryer.
Difficulty:
Beginner
Prep Time:
10 mins
Cook Time:
12 mins
Serves:
6 egg bites
View recipe
An overhead shot of the completed air fryer breakfast sandwich cut in half to showcase its impressive layers—golden-brown toasted English muffin, melted cheese oozing slightly at the edges, perfectly set egg patty, and crispy bacon strips. Captured in bright morning light streaming through a kitchen window, the sandwich sits on a light blue ceramic plate beside a small bowl of fresh berries and a steaming cup of coffee. Tiny droplets of condensation on the plate emphasize the sandwich's warmth, while a sprinkle of fresh herbs adds a pop of vibrant green against the golden-brown tones of the toasted exterior.
Air Fryer Recipes
Air Fryer Breads & Breakfast

Air Fryer Breakfast Sandwich Recipe

A golden, fluffy English muffin encasing melted cheese, perfectly cooked egg patty, and crispy bacon—all toasted to perfection in an air fryer for a quick, satisfying morning meal.
Difficulty:
Beginner
Prep Time:
5 mins
Cook Time:
8 mins
Serves:
2 sandwiches
View recipe
An overhead shot of six golden-brown muffins arranged on a rustic wooden board, with one muffin split open to reveal its fluffy, moist interior. The tops are perfectly domed with characteristic crackly edges, lightly dusted with coarse sugar that sparkles in the soft natural morning light. Scattered fresh berries and a small ramekin of butter provide pops of color against the warm-toned muffins. A vintage blue linen napkin peeks into frame, while steam visibly rises from the freshly split muffin, highlighting its just-baked warmth. The lighting has a gentle, window-side quality that emphasizes the textural contrast between the crisp muffin tops and their tender centers.
Air Fryer Recipes
Air Fryer Breads & Breakfast

Air Fryer Muffins Recipe

Tender, bakery-style muffins with golden, crackly tops and pillowy centers made efficiently in an air fryer without heating up your kitchen.
Difficulty:
Beginner
Prep Time:
15 mins
Cook Time:
12 mins
Serves:
6 muffins
View recipe
Air Fryer Biscuits — approved finished-recipe photograph.
Air Fryer Recipes
Air Fryer Breads & Breakfast

Air Fryer Biscuits Recipe

Perfectly golden, flaky biscuits with tender, buttery interiors achieved in half the time using an air fryer's powerful convection heat.
Difficulty:
Beginner
Prep Time:
15 mins
Cook Time:
10 mins
Serves:
8 biscuits
View recipe
An overhead shot capturing a halved air fryer breakfast burrito revealing its colorful layers of scrambled eggs, crispy bacon, melted cheese, and diced potatoes. The tortilla exterior shows a golden-brown crisp pattern from the air fryer basket. Shot in bright morning light streaming through a kitchen window, the burrito rests on a rustic wooden board alongside a small ramekin of fresh salsa and sliced avocado. Steam visibly rises from the cut edge, highlighting the piping hot filling, while a sprinkle of chopped cilantro adds a pop of vibrant green against the yellow eggs and red salsa.
Air Fryer Recipes
Air Fryer Breads & Breakfast

Air Fryer Breakfast Burritos Recipe

Fluffy eggs, crispy bacon, melted cheese, and golden potatoes wrapped in a warm tortilla that's air-fried for a perfectly crisp exterior with a piping hot, savory center.
Difficulty:
Beginner
Prep Time:
15 mins
Cook Time:
7 mins
Serves:
4 burritos
View recipe