Cauliflower and Cheese Quiche Recipe

Master this homemade Cauliflower and Cheese Quiche with our foolproof recipe! Learn how to create the perfect buttery pastry crust filled with creamy cheese custard and roasted cauliflower. The best easy baking recipe for brunch, lunch or dinner that everyone will love!
Difficulty:
Intermediate
Prep Time:
40 mins
Cook Time:
45 mins
Serves:
1 quiche (8 slices)
An overhead shot of a golden-brown Cauliflower and Cheese Quiche with a perfectly fluted crust edge, captured in soft natural light streaming through a kitchen window. The cross-section reveals layers of creamy custard studded with caramelized cauliflower florets and pockets of melted cheese. The quiche sits on a rustic wooden serving board, garnished with fresh thyme sprigs and a light dusting of black pepper. Small bowls of mixed greens and cherry tomatoes create color contrast against the warm, inviting tones of the quiche. Steam gently rises from the freshly cut slice, highlighting the moist, tender texture within.

Ingredients

<ul class="ingredients-main-list"><li class="ingredients-single-item"><strong>For the pastry:</strong></li><li class="ingredients-single-item">200g plain flour</li><li class="ingredients-single-item">100g cold unsalted butter, cubed</li><li class="ingredients-single-item">1/4 tsp salt</li><li class="ingredients-single-item">3-4 tbsp ice-cold water</li><li class="ingredients-single-item"><strong>For the filling:</strong></li><li class="ingredients-single-item">400g cauliflower, cut into small florets</li><li class="ingredients-single-item">2 tbsp olive oil</li><li class="ingredients-single-item">4 large eggs</li><li class="ingredients-single-item">250ml double cream</li><li class="ingredients-single-item">100g mature Cheddar cheese, grated</li><li class="ingredients-single-item">75g Gruyère cheese, grated (or Emmental)</li><li class="ingredients-single-item">2 spring onions, finely sliced</li><li class="ingredients-single-item">1/2 tsp dried thyme (or 1 tsp fresh thyme leaves)</li><li class="ingredients-single-item">1/4 tsp freshly grated nutmeg</li><li class="ingredients-single-item">1/2 tsp salt</li><li class="ingredients-single-item">1/4 tsp freshly ground black pepper</li></ul>

Equipment

<ul class="equipment-main-list"><li class="equipment-single-item">23cm (9-inch) loose-bottomed tart tin</li><li class="equipment-single-item">Baking beans or dried rice</li><li class="equipment-single-item">Baking parchment</li><li class="equipment-single-item">Rolling pin</li><li class="equipment-single-item">Food processor (optional)</li></ul>

Directions

<ol class="no-list-style"><li class="MethodStepper"><h4 class="step-title">Step 1</h4>Make the pastry by placing the flour, butter and salt in a food processor and pulse until the mixture resembles breadcrumbs. Alternatively, rub the butter into the flour using your fingertips. The cold butter creates pockets of fat that will melt during baking, creating flaky layers in your pastry.</li><li class="MethodStepper"><h4 class="step-title">Step 2</h4>Add the ice-cold water 1 tablespoon at a time, pulsing or mixing until the dough just comes together. Form the dough into a disc, wrap in cling film, and chill in the refrigerator for at least 30 minutes. This resting period allows the gluten to relax, preventing shrinkage during baking.</li><li class="MethodStepper"><h4 class="step-title">Step 3</h4>Preheat your oven to 200°C (180°C fan/gas mark 6). Place a baking tray in the oven to heat up. Toss the cauliflower florets with olive oil and a pinch of salt on a baking sheet. Roast for 15-20 minutes until tender and beginning to caramelize at the edges. This pre-roasting intensifies the cauliflower flavor and prevents excess moisture in your quiche.</li><li class="MethodStepper"><h4 class="step-title">Step 4</h4>Roll out the chilled pastry on a lightly floured surface to about 3mm thickness, creating a circle large enough to line your tart tin with a slight overhang. Carefully lift the pastry using your rolling pin and drape it over the tin, gently pressing into the corners. Prick the base with a fork and return to the refrigerator for 15 minutes to chill again.</li><li class="MethodStepper"><h4 class="step-title">Step 5</h4>Line the chilled pastry case with baking parchment and fill with baking beans or dried rice. Blind bake on the preheated tray for 15 minutes, then remove the beans and parchment and bake for a further 5 minutes until the base is dry and pale golden. This creates a barrier that prevents the wet filling from making your pastry soggy.</li><li class="MethodStepper"><h4 class="step-title">Step 6</h4>Reduce the oven temperature to 180°C (160°C fan/gas mark 4). In a large bowl, whisk together the eggs, double cream, half of each cheese, thyme, nutmeg, salt and pepper until well combined. The combination of Cheddar and Gruyère provides both sharpness and creamy meltability.</li><li class="MethodStepper"><h4 class="step-title">Step 7</h4>Scatter the roasted cauliflower florets and spring onions evenly over the pastry base. Slowly pour in the egg mixture, allowing it to settle around the cauliflower. Sprinkle the remaining cheese on top. The cheese will form a beautiful golden crust as it bakes.</li><li class="MethodStepper"><h4 class="step-title">Step 8</h4>Bake on the middle shelf of your oven for 25-30 minutes until the filling is set but still has a slight wobble in the center. The custard will continue cooking from residual heat once removed from the oven. If the pastry edges brown too quickly, cover them with strips of foil.</li><li class="MethodStepper"><h4 class="step-title">Step 9</h4>Allow the quiche to cool in the tin for at least 15 minutes before removing. This resting period allows the custard to set fully and makes it easier to achieve clean slices. Serve warm or at room temperature with a crisp green salad for a satisfying meal.</li></ol>

FAQs

Find answers to your most pressing questions about this delicious recipe right here.

What ingredients are used in Cauliflower and Cheese Quiche?

This quiche combines flour, butter, and salt for the pastry with roasted cauliflower florets, eggs, double cream, Cheddar and Gruyère cheeses, spring onions, and seasonings like thyme and nutmeg for the filling – creating a perfect balance of flavour and texture.

How to cook Cauliflower and Cheese Quiche at home?

Learn how to cook Cauliflower and Cheese Quiche by first preparing a buttery shortcrust pastry, blind baking it until golden, then filling with pre-roasted cauliflower florets and a creamy egg custard with two types of cheese. Bake until set with a slight wobble and allow to cool before serving for the perfect texture.

Can I make this quiche ahead of time for entertaining?

Yes! This quiche is perfect for make-ahead entertaining. Prepare it up to 2 days in advance and store in the refrigerator. Reheat in a 160°C oven for 15-20 minutes until warmed through, or serve at room temperature for equally delicious results.

Why should I blind bake the pastry case for my quiche?

Blind baking creates a barrier that prevents the wet filling from making your pastry soggy. The process pre-cooks the pastry base before adding the filling, ensuring a crisp bottom that holds its structure rather than becoming a disappointing, soggy disappointment.

What's the secret to a perfectly set quiche filling?

The key is removing the quiche from the oven while it still has a slight wobble in the centre. The residual heat will continue cooking the filling as it cools. Over-baking leads to a rubbery texture, while under-baking results in a runny interior.

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My guests were thoroughly impressed!", "name": "Restaurant Quality Results", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Anders Johansson", "datePublished": "2024-06-10", "reviewBody": "The blind baking technique worked perfectly - first time I've made a quiche where the crust remained crisp, not soggy! The roasted cauliflower adds wonderful depth of flavor. This will be my go-to quiche recipe from now on.", "name": "Perfect Crisp Crust", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Mei Wong", "datePublished": "2024-06-05", "reviewBody": "I've tried many quiche recipes over the years and this is hands down the best I've ever made. The nutmeg and thyme complement the cauliflower beautifully. Even my children ate it enthusiastically, which is saying something!", "name": "Family Favorite", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Priya Sharma", "datePublished": "2024-05-28", "reviewBody": "This quiche actually converted my cauliflower-hating husband! The roasting step really transforms the vegetable. I added a pinch of smoked paprika to the filling which worked wonderfully with the cheese blend. Will definitely make again.", "name": "Converted The Skeptic", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Olivia Barrett", "datePublished": "2024-05-22", "reviewBody": "I made this quiche on Sunday and have been enjoying slices for lunch all week - it freezes beautifully too! The pastry is exceptionally good and worth the extra chilling time. I appreciate the detailed instructions that explain the 'why' behind each step.", "name": "Perfect Make-Ahead Meal", "reviewRating": { "@type": "Rating", "ratingValue": "5" } } ] }
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