Spinach and Feta Quiche Recipe

Ingredients
Equipment
Directions
FAQs
Find answers to your most pressing questions about this delicious recipe right here.
This quiche requires plain flour, butter, salt, water, fresh spinach, olive oil, onion, garlic, feta cheese, eggs, double cream, whole milk, nutmeg, black pepper, and optional fresh dill. The combination creates a perfect balance of creamy, tangy and savoury flavours.
Learn how to cook Spinach and Feta Quiche by first blind baking a buttery pastry case, then preparing a filling of wilted spinach, sautéed onions and garlic. Combine eggs, cream and milk for the custard base, add the vegetables and crumbled feta, then bake until golden and just set with a slight wobble in the centre. Rest before serving for a perfect slice.
Blind baking prevents the dreaded 'soggy bottom' by partially cooking the pastry crust before adding wet fillings. This creates a barrier that keeps the custard from soaking into the dough. For best results, use baking beans or pie weights to prevent the pastry from bubbling up during this crucial step.
For silky smooth quiche filling, remove excess moisture from spinach by thoroughly squeezing after wilting. The custard should have the right egg-to-dairy ratio (4 eggs to 350ml liquid in this recipe). Bake until just set with a slight wobble in the centre, as it will continue firming up while cooling.
Quiche is perfect for make-ahead entertaining! Bake it up to two days before your event and refrigerate. Serve at room temperature or gently reheat in a 160°C oven for 15-20 minutes. You can also freeze baked quiche for up to 3 months; thaw overnight in the refrigerator before reheating.
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