Burrito Bowl Recipe

A customizable, flavor-packed Mexican-inspired baking dish featuring fluffy rice, seasoned beans, tender roasted vegetables, and zesty toppings all prepared in one delicious oven-baked bowl.
Difficulty:
Beginner
Prep Time:
20 mins
Cook Time:
35 mins
Serves:
4 bowls
An overhead shot of a rustic ceramic bowl capturing the vibrant layers of this baked burrito bowl, showcasing the golden-brown edges of roasted corn kernels, charred bell peppers, and cumin-spiced black beans nestled on a bed of fluffy saffron-colored rice. Soft natural light highlights the textures of the crispy tortilla strips crowning the bowl, while dollops of sour cream and vibrant green avocado slices add creamy contrast. A sprinkle of fresh cilantro and lime wedges positioned at the edge of the distressed wooden table add brightness, with a subtle dusting of smoky paprika visible across the colorful landscape of ingredients.

Ingredients

<ul class="ingredients-main-list"><li class="ingredients-single-item">300g long-grain rice, rinsed</li><li class="ingredients-single-item">600ml vegetable broth</li><li class="ingredients-single-item">2 tbsp olive oil, divided</li><li class="ingredients-single-item">1 tsp smoked paprika</li><li class="ingredients-single-item">1 tsp ground cumin</li><li class="ingredients-single-item">1 tsp dried oregano</li><li class="ingredients-single-item">½ tsp ground coriander</li><li class="ingredients-single-item">1 red bell pepper, diced</li><li class="ingredients-single-item">1 yellow bell pepper, diced</li><li class="ingredients-single-item">1 medium red onion, sliced</li><li class="ingredients-single-item">150g frozen corn kernels</li><li class="ingredients-single-item">400g can black beans, drained and rinsed</li><li class="ingredients-single-item">2 cloves garlic, minced</li><li class="ingredients-single-item">2 tbsp lime juice</li><li class="ingredients-single-item">1 tsp salt, divided</li><li class="ingredients-single-item">½ tsp black pepper</li><li class="ingredients-single-item">For serving: diced avocado, fresh cilantro, sour cream, lime wedges, grated cheese</li></ul>

Equipment

<ul class="equipment-main-list"><li class="equipment-single-item">Large ovenproof casserole dish with lid</li><li class="equipment-single-item">Baking sheet</li><li class="equipment-single-item">Aluminum foil</li></ul>
BAKE SMARTER

Kitchen Converter

Quickly switch between common baking units without leaving the recipe.

Convert
Result

Volume uses US cups, tablespoons, and teaspoons. Converting weight to volume depends on the ingredient.

Directions

<ol class="no-list-style"><li class="MethodStepper"><h4 class="step-title">Step 1</h4>Preheat your oven to 190°C (375°F). In a small bowl, combine the smoked paprika, cumin, oregano, and coriander. This spice blend will add authentic Mexican flavors throughout different components of your dish.</li><li class="MethodStepper"><h4 class="step-title">Step 2</h4>In a large oven-safe casserole dish, combine the rice, 1 tablespoon olive oil, half of the spice mixture, and ½ teaspoon salt. Pour in the vegetable broth and stir well. Cover tightly with the lid or aluminum foil (this creates a steaming environment that ensures perfectly cooked rice).</li><li class="MethodStepper"><h4 class="step-title">Step 3</h4>Bake the rice on the middle rack for 20 minutes, then remove from the oven but keep covered to allow the steam to continue cooking the rice. The rice will absorb all the flavorful liquid and become tender while you prepare the other components.</li><li class="MethodStepper"><h4 class="step-title">Step 4</h4>While the rice is cooking, spread the bell peppers, red onion, and corn on a baking sheet. Drizzle with the remaining tablespoon of olive oil, sprinkle with ¼ teaspoon salt and the remaining spice mix. Toss to coat evenly. The oil helps the vegetables caramelize, intensifying their natural sweetness.</li><li class="MethodStepper"><h4 class="step-title">Step 5</h4>Roast the vegetables in the oven for 15-20 minutes, stirring halfway through, until they begin to char slightly at the edges. This caramelization adds depth of flavor and creates those desirable crispy bits you'd get from a restaurant-quality burrito bowl.</li><li class="MethodStepper"><h4 class="step-title">Step 6</h4>In a small saucepan, combine the black beans with minced garlic, remaining ¼ teaspoon salt, and 60ml water. Simmer for 5 minutes until warmed through and slightly thickened. The brief cooking time allows the beans to absorb the garlic flavor without becoming mushy.</li><li class="MethodStepper"><h4 class="step-title">Step 7</h4>Once the rice is finished, fluff it gently with a fork and fold in the lime juice. The acid from the lime brightens the flavors and cuts through the richness of the dish.</li><li class="MethodStepper"><h4 class="step-title">Step 8</h4>To assemble your burrito bowls, start with a base of the seasoned rice, then add a portion of the roasted vegetables and seasoned black beans. The layering allows each component to be tasted individually while still coming together as a cohesive dish.</li><li class="MethodStepper"><h4 class="step-title">Step 9</h4>Top with your choice of fresh toppings: diced avocado, fresh cilantro, a dollop of sour cream, a sprinkle of grated cheese, and lime wedges for squeezing. These fresh elements provide contrast to the warm baked components, adding brightness and texture to each bite.</li></ol>

Nutrition Facts (per serving)

🍽️ Serving Size: 1 serving
🔥 Calories: 425 calories
🥑 Fat: 15 g
🧈 Saturated Fat: 3 g
🍞 Carbohydrates: 58 g
🍭 Sugar: 6 g
🍗 Protein: 17 g
🫀 Cholesterol: 5 mg
🧂 Sodium: 520 mg

Chef’s Notes

A few helpful details for making this recipe.

Can I make this Mexican-inspired dish ahead of time for meal prep?

Absolutely! Prepare the rice, beans and roasted vegetables separately and store in airtight containers for up to 3 days. When ready to serve, reheat components and add fresh toppings like avocado, lime juice and cilantro just before eating.

What are the best protein additions for a non-vegetarian version of a baked burrito bowl?

Excellent protein options include seasoned grilled chicken, taco-spiced ground beef, lime-marinated steak strips, or chilli-lime shrimp. Cook your protein separately with compatible Mexican seasonings and add it as another layer when assembling your bowls.

How can I make this baked Mexican bowl spicier?

To increase heat, add diced jalapeños or serrano peppers to your vegetable mix before roasting. You can also incorporate cayenne pepper into your spice blend, top with hot sauce, or serve with pickled jalapeños. Chipotle peppers in adobo add both heat and smokiness.

Want to try something else in ...

More recipes you might like

Keep exploring with more recipes from What's Baking.