Blueberry Smoothie Bowl Recipe

Master this easy homemade blueberry smoothie bowl recipe – the perfect healthy breakfast option! Learn how to create the best thick, creamy smoothie base with frozen fruits and top it with crunchy homemade granola and fresh berries for a nutritious start to your day.

Difficulty:

Beginner

Prep Time:

10 mins

Cook Time:

0 mins

Serves:

2 bowls

Ingredients

<ul class="ingredients-main-list"><li class="ingredients-single-item">200g frozen blueberries</li><li class="ingredients-single-item">1 frozen banana, sliced</li><li class="ingredients-single-item">120ml almond milk (or any plant-based milk)</li><li class="ingredients-single-item">60g Greek yogurt</li><li class="ingredients-single-item">1 tbsp honey or maple syrup</li><li class="ingredients-single-item">1 tsp vanilla extract</li><li class="ingredients-single-item">For toppings:</li><li class="ingredients-single-item">50g granola</li><li class="ingredients-single-item">60g fresh blueberries</li><li class="ingredients-single-item">1 banana, sliced</li><li class="ingredients-single-item">1 tbsp chia seeds</li><li class="ingredients-single-item">1 tbsp hemp seeds</li><li class="ingredients-single-item">2 tsp honey or maple syrup, for drizzling</li></ul>

Nutrition Facts (per serving)

🍽️ Serving Size: 1 bowl

🔥 Calories: 345 calories

🥑 Fat: 8 g

🧈 Saturated Fat: 2 g

🍞 Carbohydrates: 62 g

🍭 Sugar: 40 g

🍗 Protein: 10 g

🫀 Cholesterol: 5 mg

🧂 Sodium: 45 mg

Equipment

<ul class="equipment-main-list"><li class="equipment-single-item">High-powered blender</li><li class="equipment-single-item">Wide serving bowls</li></ul>

Directions

<ol class="no-list-style"><li class="MethodStepper"><h4 class="step-title">Step 1</h4>Prepare your ingredients by ensuring your blueberries and banana have been frozen for at least 4 hours or overnight. Using frozen fruit is essential for achieving that thick, ice-cream-like consistency that allows toppings to sit beautifully on top rather than sink.</li><li class="MethodStepper"><h4 class="step-title">Step 2</h4>Add the frozen blueberries, frozen banana slices, almond milk, Greek yogurt, honey or maple syrup, and vanilla extract to your blender. Start blending on low speed to break down the frozen chunks, then gradually increase to high. Using minimal liquid is key here – resist adding more milk even if blending seems difficult at first.</li><li class="MethodStepper"><h4 class="step-title">Step 3</h4>If necessary, stop the blender and use a spatula to push ingredients down toward the blades. Continue blending until you achieve a thick, smooth consistency that resembles soft-serve ice cream. The mixture should be thick enough that a spoon stood upright would stay in place.</li><li class="MethodStepper"><h4 class="step-title">Step 4</h4>Immediately transfer the smoothie mixture into two wide serving bowls. Work quickly as the mixture will begin to soften at room temperature. If it seems too thin, you can place the bowls in the freezer for 5-10 minutes to firm up.</li><li class="MethodStepper"><h4 class="step-title">Step 5</h4>Arrange your toppings artfully over the smoothie base. Start with larger items like banana slices and fresh blueberries, then add granola for crunch. Finish with a sprinkle of chia seeds and hemp seeds, which add omega-3 fatty acids and protein.</li><li class="MethodStepper"><h4 class="step-title">Step 6</h4>Drizzle with a small amount of honey or maple syrup for extra sweetness and visual appeal. The drizzle will create beautiful glossy trails across the toppings.</li><li class="MethodStepper"><h4 class="step-title">Step 7</h4>Serve immediately with a spoon. For the best experience, dig deep to get both the creamy base and crunchy toppings in each bite. The contrasting textures and temperatures make this simple dish feel like a special treat.</li></ol>

FAQs

Find answers to your most pressing questions about this delicious recipe right here.

What ingredients are used in Blueberry Smoothie Bowl Recipe?

The main ingredients are frozen blueberries, frozen banana, almond milk, Greek yogurt, honey or maple syrup, and vanilla extract. Toppings include granola, fresh blueberries, sliced banana, chia seeds, hemp seeds, and a honey drizzle.

How to cook Blueberry Smoothie Bowl Recipe at home?

Learn how to cook Blueberry Smoothie Bowl Recipe by simply blending frozen fruits with minimal liquid until thick and creamy, then topping with nutritious ingredients. No actual cooking is required, making this a perfect no-heat breakfast option that comes together in just 10 minutes while delivering restaurant-quality results.

Why is my smoothie bowl too runny and how can I fix it?

Your smoothie bowl may be runny if you've used too much liquid or not enough frozen fruit. Fix it by adding more frozen fruit, using less liquid initially, or freezing the blended mixture for 5-10 minutes before serving. A high-powered blender also helps achieve the ideal thick consistency.

Can I prepare smoothie bowl ingredients ahead of time for quick morning assembly?

Absolutely! Pre-portion frozen fruits in ziplock bags and store toppings in separate containers. You can even blend the base the night before, freeze it slightly firmer than desired, then let it thaw for 5 minutes before adding toppings in the morning.

What are the best fruits to substitute in a smoothie bowl if I don't have blueberries?

Excellent alternatives include frozen strawberries, mixed berries, acai packets, mangoes, or cherries. Each will create a different colour and flavour profile while maintaining the creamy texture. Just ensure they're frozen for that thick, scoopable consistency.

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