Spinach and Artichoke Phyllo Cups Recipe

Learn how to make homemade spinach and artichoke phyllo cups with this easy baking recipe! Crispy store-bought phyllo shells filled with the best creamy spinach-artichoke mixture create perfect bite-sized appetizers. The contrast between flaky pastry and rich filling makes these irresistible for parties or elegant starters.

Difficulty:

Beginner

Prep Time:

15 mins

Cook Time:

12 mins

Serves:

15 phyllo cups

Ingredients

<ul class="ingredients-main-list"><li class="ingredients-single-item">15 frozen mini phyllo shells (1 package)</li><li class="ingredients-single-item">1 tbsp olive oil</li><li class="ingredients-single-item">2 cloves garlic, minced</li><li class="ingredients-single-item">150g fresh spinach, roughly chopped</li><li class="ingredients-single-item">100g canned artichoke hearts, drained and chopped</li><li class="ingredients-single-item">60g cream cheese, softened</li><li class="ingredients-single-item">60ml sour cream</li><li class="ingredients-single-item">50g grated mozzarella cheese, divided</li><li class="ingredients-single-item">25g grated parmesan cheese</li><li class="ingredients-single-item">1/4 tsp salt</li><li class="ingredients-single-item">1/4 tsp black pepper</li><li class="ingredients-single-item">Pinch of red pepper flakes (optional)</li><li class="ingredients-single-item">Fresh chopped parsley or dill for garnish (optional)</li></ul>

Nutrition Facts (per serving)

🍽️ Serving Size: 1 phyllo cup

🔥 Calories: 95 calories

🥑 Fat: 6 g

🧈 Saturated Fat: 3 g

🍞 Carbohydrates: 7 g

🍭 Sugar: 1 g

🍗 Protein: 3 g

🫀 Cholesterol: 15 mg

🧂 Sodium: 180 mg

Equipment

<ul class="equipment-main-list"><li class="equipment-single-item">Baking sheet</li><li class="equipment-single-item">Parchment paper</li><li class="equipment-single-item">Medium non-stick skillet</li></ul>

Directions

<ol class="no-list-style"><li class="MethodStepper"><h4 class="step-title">Step 1</h4>Preheat your oven to 180°C. Remove the phyllo shells from the freezer and place them on a parchment-lined baking sheet. There's no need to thaw them beforehand – using them directly from frozen helps maintain their structure and prevents sogginess.</li><li class="MethodStepper"><h4 class="step-title">Step 2</h4>Heat olive oil in a medium skillet over medium heat. Add the minced garlic and cook for 30 seconds until fragrant but not browned. Garlic burns quickly and can become bitter, so keep a close eye on it!</li><li class="MethodStepper"><h4 class="step-title">Step 3</h4>Add the chopped spinach to the skillet and cook, stirring frequently, until completely wilted and most of the moisture has evaporated, about 3-4 minutes. The removal of excess moisture is crucial to prevent soggy phyllo cups later.</li><li class="MethodStepper"><h4 class="step-title">Step 4</h4>Remove the skillet from heat and stir in the chopped artichoke hearts. Allow the mixture to cool slightly for about 5 minutes. This cooling period prevents the cream cheese from separating when added to hot ingredients.</li><li class="MethodStepper"><h4 class="step-title">Step 5</h4>In a mixing bowl, combine the softened cream cheese and sour cream until smooth and well blended. The room temperature cream cheese will incorporate much more easily than cold cream cheese, creating a silkier texture.</li><li class="MethodStepper"><h4 class="step-title">Step 6</h4>Add the spinach-artichoke mixture to the cream cheese mixture, along with 3/4 of the mozzarella cheese (reserve some for topping), all of the parmesan cheese, salt, pepper, and red pepper flakes if using. Stir until thoroughly combined.</li><li class="MethodStepper"><h4 class="step-title">Step 7</h4>Carefully spoon the filling into each phyllo cup, filling them just to the top but not overflowing. The filling will puff slightly during baking, so leave a tiny bit of space. Sprinkle the remaining mozzarella cheese on top of each filled cup.</li><li class="MethodStepper"><h4 class="step-title">Step 8</h4>Bake in the preheated oven for 10-12 minutes until the phyllo cups are golden brown and the filling is hot and bubbly with the cheese melted on top. Watch closely during the last few minutes to prevent over-browning.</li><li class="MethodStepper"><h4 class="step-title">Step 9</h4>Remove from the oven and let cool for 2-3 minutes. The filling will be extremely hot straight from the oven, and this brief cooling time allows the cups to set slightly while remaining warm for serving.</li><li class="MethodStepper"><h4 class="step-title">Step 10</h4>If desired, garnish with fresh chopped parsley or dill. Serve warm for the best flavor and texture contrast between the crispy shells and creamy filling. These are best enjoyed shortly after baking when the phyllo is at its crispiest.</li></ol>

FAQs

Find answers to your most pressing questions about this delicious recipe right here.

What ingredients are used in Spinach and Artichoke Phyllo Cups Recipe?

This recipe uses mini phyllo shells, olive oil, garlic, fresh spinach, artichoke hearts, cream cheese, sour cream, mozzarella, parmesan, salt, pepper, optional red pepper flakes, and fresh herbs for garnish. The combination creates a perfect balance of crispy pastry and creamy filling.

How to cook Spinach and Artichoke Phyllo Cups Recipe at home?

Learn how to cook Spinach and Artichoke Phyllo Cups by preheating your oven to 180°C, sautéing garlic and spinach, combining with artichokes and cheeses, filling frozen phyllo shells, and baking for 10-12 minutes until golden and bubbly. The contrast between the crispy shells and creamy filling makes this elegant appetizer a guaranteed crowd-pleaser.

Can I prepare phyllo cup appetizers ahead of time for a party?

Yes, you can prepare the filling up to 2 days ahead and store it refrigerated. The filled phyllo cups can be assembled up to 4 hours before baking and kept in the refrigerator. For best results, bake just before serving to ensure the shells remain crispy rather than soggy.

What's the best way to prevent soggy phyllo cups when making filled appetizers?

To prevent soggy phyllo cups, ensure your filling ingredients aren't too wet by cooking off excess moisture from vegetables like spinach. Use phyllo shells straight from the freezer without thawing, which helps maintain structure. Finally, avoid filling the cups too far in advance of baking.

Are there vegetarian alternatives for cheese-filled phyllo cup appetizers?

Absolutely! For vegetarian phyllo cups, simply use plant-based cream cheese and dairy-free versions of mozzarella and parmesan. You can also explore alternative fillings like hummus with roasted vegetables, mushroom pâté, or plant-based "cheese" spreads with herbs.

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