Keto Pizza Recipe

A crispy, cheesy keto pizza with a satisfying almond flour crust that delivers all the classic flavors without the carb overload.
Difficulty:
Beginner
Prep Time:
15 mins
Cook Time:
20 mins
Serves:
1 pizza (8 slices)
An overhead shot of a perfectly baked keto pizza with a golden-brown almond flour crust, displaying a generous layer of vibrant red tomato sauce and bubbling mozzarella cheese. The cross-section reveals the thin yet sturdy crust supporting classic toppings of pepperoni, fresh basil leaves, and dollops of ricotta. Captured in warm natural light on a rustic wooden pizza peel, with scattered fresh herbs and a light dusting of parmesan around the edges. The melted cheese stretches dramatically as a slice is being lifted, showcasing the authentic pizza experience despite the low-carb approach.

Ingredients

<ul class="ingredients-main-list"><li class="ingredients-single-item">210g almond flour</li><li class="ingredients-single-item">2 tbsp psyllium husk powder</li><li class="ingredients-single-item">2 tbsp cream cheese, softened</li><li class="ingredients-single-item">2 large eggs</li><li class="ingredients-single-item">1 tsp baking powder</li><li class="ingredients-single-item">1 tsp garlic powder</li><li class="ingredients-single-item">1 tsp dried oregano</li><li class="ingredients-single-item">1/2 tsp salt</li><li class="ingredients-single-item">60ml olive oil</li><li class="ingredients-single-item">80ml sugar-free tomato sauce</li><li class="ingredients-single-item">200g mozzarella cheese, shredded</li><li class="ingredients-single-item">50g pepperoni slices (optional)</li><li class="ingredients-single-item">Fresh basil leaves for garnish</li></ul>

Equipment

<ul class="equipment-main-list"><li class="equipment-single-item">Baking sheet or pizza stone</li><li class="equipment-single-item">Parchment paper</li><li class="equipment-single-item">Rolling pin</li><li class="equipment-single-item">Cheese grater</li></ul>
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Directions

<ol class="no-list-style"><li class="MethodStepper"><h4 class="step-title">Step 1</h4>Preheat your oven to 200°C and line a large baking sheet with parchment paper. Preheating properly ensures your crust will start cooking immediately, creating a crisp exterior.</li><li class="MethodStepper"><h4 class="step-title">Step 2</h4>In a large bowl, combine the almond flour, psyllium husk powder, baking powder, garlic powder, dried oregano, and salt. The psyllium husk is crucial as it acts as a binder in the absence of gluten, giving your crust structure.</li><li class="MethodStepper"><h4 class="step-title">Step 3</h4>In a separate bowl, whisk the eggs until frothy, then add the softened cream cheese and olive oil. Mix until well combined and smooth. The fats in the cream cheese and oil will help create a tender texture in your crust.</li><li class="MethodStepper"><h4 class="step-title">Step 4</h4>Pour the wet ingredients into the dry ingredients and mix thoroughly until a dough forms. Let it rest for 5 minutes – this allows the psyllium husk to absorb moisture and create a more workable dough.</li><li class="MethodStepper"><h4 class="step-title">Step 5</h4>Place the dough on the lined baking sheet and cover with another piece of parchment paper. Use your hands or a rolling pin to press or roll the dough into a circle about 30cm in diameter and 5mm thick. The thinness is important for achieving a crispy rather than doughy result.</li><li class="MethodStepper"><h4 class="step-title">Step 6</h4>Remove the top parchment and use a fork to prick the dough all over to prevent bubbling. Bake the crust for 12-15 minutes until it begins to turn golden around the edges and feels firm to the touch. This pre-baking step is essential for a sturdy base that won't become soggy with toppings.</li><li class="MethodStepper"><h4 class="step-title">Step 7</h4>Remove the crust from the oven and spread the tomato sauce in a thin, even layer, leaving a small border for the crust. Be careful not to use too much sauce as keto crusts can get soggy more easily than wheat-based crusts.</li><li class="MethodStepper"><h4 class="step-title">Step 8</h4>Sprinkle the shredded mozzarella cheese evenly over the sauce, then arrange your pepperoni slices (if using) on top. The cheese creates a protective layer between the sauce and any additional toppings, helping to keep the crust crisp.</li><li class="MethodStepper"><h4 class="step-title">Step 9</h4>Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is fully melted, bubbly, and beginning to brown in spots. For an extra crispy crust, you can switch the oven to broil for the final 1-2 minutes, but watch it carefully to prevent burning.</li><li class="MethodStepper"><h4 class="step-title">Step 10</h4>Remove from the oven and let the pizza rest for 2-3 minutes before slicing. This brief resting period allows the cheese to set slightly and makes for cleaner slices. Garnish with fresh basil leaves, slice, and serve immediately while hot and crispy.</li></ol>

Nutrition Facts (per serving)

🍽️ Serving Size: 1 slice
🔥 Calories: 325 calories
🥑 Fat: 27 g
🧈 Saturated Fat: 13 g
🍞 Carbohydrates: 3 g
🍭 Sugar: 1 g
🍗 Protein: 18 g
🫀 Cholesterol: 265 mg
🧂 Sodium: 580 mg

Chef’s Notes

A few helpful details for making this recipe.

Why is psyllium husk essential for a low-carb pizza crust?

Psyllium husk acts as a crucial binding agent in keto baking, replacing the gluten found in traditional flour. It absorbs moisture and creates structure, allowing the almond flour crust to hold together, remain flexible enough to handle, and achieve a satisfying texture similar to wheat-based pizza.

Can I make this low-carb pizza base ahead of time?

Yes! You can prepare and pre-bake the crust up to 2 days in advance and store it wrapped in the refrigerator. You can also freeze pre-baked crusts for up to 3 months. Simply add toppings and finish baking when ready to serve for a quick keto-friendly meal.

What are the best cheese options for a ketogenic pizza?

Mozzarella is ideal for its meltability and mild flavour, but other keto-friendly options include cheddar, provolone, goat cheese, parmesan, or ricotta. A combination of cheeses often yields the best flavour profile and texture. Aim for full-fat varieties to maintain proper keto macros.

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