Avocado Toast Recipe

Learn how to make the best homemade avocado toast with perfectly ripe avocados and artisan bread. This easy breakfast recipe features creamy mashed avocado, premium olive oil, and customizable toppings for a nutritious start to your day. Master the technique for achieving the perfect toast-to-avocado ratio!

Difficulty:

Beginner

Prep Time:

5 mins

Cook Time:

5 mins

Serves:

2 toasts

Ingredients

<ul class="ingredients-main-list"><li class="ingredients-single-item">2 slices artisan bread (sourdough or whole grain recommended)</li><li class="ingredients-single-item">1 large ripe avocado</li><li class="ingredients-single-item">1 tbsp extra virgin olive oil, plus extra for drizzling</li><li class="ingredients-single-item">1/2 lemon, juiced</li><li class="ingredients-single-item">1/4 tsp flaky sea salt (Maldon or fleur de sel)</li><li class="ingredients-single-item">1/4 tsp freshly ground black pepper</li><li class="ingredients-single-item">Optional toppings: red pepper flakes, microgreens, cherry tomatoes, crumbled feta, poached egg</li></ul>

Nutrition Facts (per serving)

🍽️ Serving Size: 1 serving

🔥 Calories: 245 calories

🥑 Fat: 16 g

🧈 Saturated Fat: 2 g

🍞 Carbohydrates: 22 g

🍭 Sugar: 1 g

🍗 Protein: 5 g

🫀 Cholesterol: 0 mg

🧂 Sodium: 310 mg

Equipment

<ul class="equipment-main-list"><li class="equipment-single-item">Toaster or toaster oven</li><li class="equipment-single-item">Small bowl for mashing avocado</li></ul>

Directions

<ol class="no-list-style"><li class="MethodStepper"><h4 class="step-title">Step 1</h4>Begin by selecting perfectly ripe avocados - they should yield slightly to gentle pressure but not feel mushy. Cut the avocado in half lengthwise, remove the pit, and scoop the flesh into a small bowl. Add the lemon juice immediately to prevent browning.</li><li class="MethodStepper"><h4 class="step-title">Step 2</h4>Using a fork, mash the avocado to your preferred consistency. Some prefer a completely smooth spread, while others enjoy a chunkier texture with visible pieces of avocado. Add half the olive oil, half the salt, and the black pepper, then mix gently. The lemon juice not only prevents browning but also brightens the flavor of the avocado.</li><li class="MethodStepper"><h4 class="step-title">Step 3</h4>Toast your bread slices until they're golden brown and crisp on the outside but still slightly soft in the middle. The perfect toast provides a sturdy base that won't become soggy under the avocado but isn't so hard it's difficult to bite through.</li><li class="MethodStepper"><h4 class="step-title">Step 4</h4>Once toasted, lightly drizzle the remaining olive oil over each slice. This creates a slight barrier between the bread and avocado, helping to prevent sogginess while adding rich flavor.</li><li class="MethodStepper"><h4 class="step-title">Step 5</h4>Generously spread the mashed avocado mixture onto each slice of toast, creating an even layer about 1 cm thick. The ideal ratio is important - too little avocado and the toast will be dry, too much and it becomes difficult to eat.</li><li class="MethodStepper"><h4 class="step-title">Step 6</h4>Finish with a sprinkle of the remaining flaky sea salt, allowing the crystals to sit on top rather than mixing them in. This provides delightful bursts of saltiness with each bite. Add any optional toppings of your choice - red pepper flakes add heat, microgreens add freshness, cherry tomatoes add juicy acidity, feta adds creamy saltiness, and a poached egg adds richness.</li><li class="MethodStepper"><h4 class="step-title">Step 7</h4>Serve immediately while the toast is still warm and the avocado is at its freshest. For the best experience, enjoy your avocado toast right after assembling - this simple dish truly shines when eaten fresh!</li></ol>

FAQs

Find answers to your most pressing questions about this delicious recipe right here.

What ingredients are used in Avocado Toast Recipe?

Classic avocado toast requires ripe avocados, artisan bread (preferably sourdough), extra virgin olive oil, lemon juice, flaky sea salt, and black pepper. Optional toppings include red pepper flakes, microgreens, cherry tomatoes, feta cheese, or a poached egg.

How to cook Avocado Toast Recipe at home?

Learn how to cook Avocado Toast Recipe by first selecting perfectly ripe avocados, mashing them with lemon juice, olive oil and seasonings. Toast good quality bread until golden, drizzle with olive oil, spread the avocado mixture generously, and finish with flaky salt and your choice of toppings for a café-quality breakfast at home.

How can you tell if an avocado is perfectly ripe for toast?

A perfectly ripe avocado should yield slightly to gentle pressure but not feel mushy. The skin typically darkens from green to nearly black when ripe. Remove the small stem nub - if it comes away easily revealing green underneath, it's perfect; brown means overripe.

What's the best bread for creating restaurant-quality avocado toast?

Artisanal sourdough bread is ideal for premium avocado toast, offering tangy flavour and sturdy texture that won't go soggy. Alternatively, whole grain bread provides nutritional benefits, while rye bread delivers an earthy complement to creamy avocado.

How can I prevent my avocado from browning when making breakfast?

Prevent avocado browning by immediately adding fresh lemon or lime juice after mashing. For meal prep, press cling film directly onto the surface of unused avocado to eliminate air contact. Using the half with the pit still attached last can also help delay oxidation.

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