Directions
<ol class="no-list-style"><li class="MethodStepper"><h4 class="step-title">Step 1</h4>Preheat your air fryer to 180°C for 5 minutes. This ensures even cooking from the start and helps develop caramelization faster.</li><li class="MethodStepper"><h4 class="step-title">Step 2</h4>In a medium saucepan over medium heat, add the olive oil and sauté the diced onions for 4-5 minutes until they become translucent. Add the minced garlic and cook for another 30 seconds until fragrant. Cooking the aromatics first builds a flavor foundation for your beans.</li><li class="MethodStepper"><h4 class="step-title">Step 3</h4>Add the tomato passata, tomato paste, molasses, maple syrup, apple cider vinegar, Dijon mustard, smoked paprika, cumin, cayenne (if using), salt, and black pepper to the saucepan. Stir well to combine all the ingredients into a smooth sauce. The acidity in the tomatoes and vinegar will help soften the beans while the sugars promote caramelization.</li><li class="MethodStepper"><h4 class="step-title">Step 4</h4>Add the drained and rinsed beans to the sauce, along with the vegetable stock. Stir gently to coat all the beans without mashing them. Bring the mixture to a simmer for about 5 minutes to allow the flavors to begin melding together.</li><li class="MethodStepper"><h4 class="step-title">Step 5</h4>Transfer the bean mixture to an oven-safe dish that fits in your air fryer basket. The dish should be large enough that the beans aren't more than 5cm deep, which allows for better air circulation and even cooking.</li><li class="MethodStepper"><h4 class="step-title">Step 6</h4>Place the dish in the preheated air fryer basket and cook at 180°C for 15 minutes. The circulating hot air will begin to reduce the sauce and create those desirable caramelized edges.</li><li class="MethodStepper"><h4 class="step-title">Step 7</h4>After 15 minutes, carefully stir the beans (the dish will be hot!), and continue cooking for another 10 minutes. If the beans are getting too dry, add 2-3 tablespoons of hot water and stir gently. The sauce should be thickening but still coating the beans nicely.</li><li class="MethodStepper"><h4 class="step-title">Step 8</h4>Check the consistency of your beans - they should be tender with a thick, glossy sauce. If the sauce is still too thin, air fry for another 5 minutes uncovered. If it's too thick, add a little more hot stock or water and stir.</li><li class="MethodStepper"><h4 class="step-title">Step 9</h4>When done, remove the dish from the air fryer and let the beans rest for 5 minutes. This resting time allows the sauce to set to the perfect consistency and the flavors to fully develop. The beans will continue to thicken slightly as they cool.</li><li class="MethodStepper"><h4 class="step-title">Step 10</h4>Serve warm as a side dish to your favorite meals. These beans can be refrigerated for up to 5 days and actually taste even better the next day as the flavors continue to develop. Reheat in the air fryer at 160°C for 5-8 minutes for the best results.</li></ol>