Pasta Primavera Recipe

Learn how to make the best homemade Pasta Primavera with this easy baking recipe! Fresh seasonal vegetables are roasted to sweet perfection before being tossed with al dente pasta and a light, silky sauce. Perfect for showcasing spring produce in a delicious weeknight meal.
Difficulty:
Beginner
Prep Time:
20 mins
Cook Time:
35 mins
Serves:
4 servings
An overhead shot of Pasta Primavera served on a large white ceramic platter, where twisted fettuccine glistens with a light coating of garlic-infused olive oil. The pasta is beautifully tangled with brightly colored vegetables—yellow zucchini strips, vibrant green asparagus tips, red cherry tomato halves, and tender peas—all catching the soft natural daylight streaming through a kitchen window. Fresh basil leaves and shavings of Parmesan are scattered throughout, adding pops of color and texture. A small bowl of additional grated cheese sits alongside, with a wooden serving spoon resting on the platter's edge, ready for serving. The scene is set on a rustic wooden table with a light blue linen napkin adding a gentle color contrast.

Ingredients

<ul class="ingredients-main-list"><li class="ingredients-single-item">350g fettuccine pasta (or pappardelle)</li><li class="ingredients-single-item">2 medium zucchini, sliced into half-moons</li><li class="ingredients-single-item">250g cherry tomatoes, halved</li><li class="ingredients-single-item">1 red bell pepper, sliced into strips</li><li class="ingredients-single-item">1 yellow bell pepper, sliced into strips</li><li class="ingredients-single-item">200g asparagus, woody ends removed and cut into 5cm pieces</li><li class="ingredients-single-item">150g broccoli florets</li><li class="ingredients-single-item">100g snap peas, trimmed</li><li class="ingredients-single-item">1 small red onion, thinly sliced</li><li class="ingredients-single-item">5 garlic cloves, minced</li><li class="ingredients-single-item">4 tbsp olive oil, divided</li><li class="ingredients-single-item">1 tsp dried Italian herbs</li><li class="ingredients-single-item">1/2 tsp red chili flakes (optional)</li><li class="ingredients-single-item">100ml vegetable stock</li><li class="ingredients-single-item">150ml heavy cream</li><li class="ingredients-single-item">50g grated Parmesan cheese, plus extra for serving</li><li class="ingredients-single-item">30g fresh basil leaves, torn</li><li class="ingredients-single-item">2 tbsp fresh lemon juice</li><li class="ingredients-single-item">Salt and freshly ground black pepper to taste</li></ul>

Nutrition Facts (per serving)

🍽️ Serving Size: 1 serving
🔥 Calories: 425 calories
🥑 Fat: 18 g
🧈 Saturated Fat: 8 g
🍞 Carbohydrates: 56 g
🍭 Sugar: 8 g
🍗 Protein: 12 g
🫀 Cholesterol: 45 mg
🧂 Sodium: 320 mg

Equipment

<ul class="equipment-main-list"><li class="equipment-single-item">2 large baking sheets</li><li class="equipment-single-item">Large pasta pot</li><li class="equipment-single-item">Colander</li><li class="equipment-single-item">Large sauté pan or skillet</li></ul>

Directions

<ol class="no-list-style"><li class="MethodStepper"><h4 class="step-title">Step 1</h4>Preheat your oven to 200°C (400°F). Line two large baking sheets with parchment paper for easy cleanup.</li><li class="MethodStepper"><h4 class="step-title">Step 2</h4>In a large bowl, toss the zucchini, cherry tomatoes, bell peppers, asparagus, broccoli, snap peas and red onion with 3 tablespoons olive oil, minced garlic, dried Italian herbs, salt and pepper. Spread the vegetables in a single layer across the two baking sheets, making sure not to overcrowd them (overcrowding will cause the vegetables to steam rather than roast).</li><li class="MethodStepper"><h4 class="step-title">Step 3</h4>Roast the vegetables in the preheated oven for 20-25 minutes, tossing halfway through, until they're tender and slightly caramelized at the edges. The caramelization process brings out the natural sweetness in the vegetables, creating deeper flavor complexity.</li><li class="MethodStepper"><h4 class="step-title">Step 4</h4>While the vegetables are roasting, bring a large pot of generously salted water to a rolling boil. Cook the pasta according to package instructions until al dente. The pasta water should taste like seawater – this seasons the pasta from within as it cooks.</li><li class="MethodStepper"><h4 class="step-title">Step 5</h4>Before draining the pasta, reserve 240ml (1 cup) of the starchy pasta cooking water. Drain the pasta but don't rinse it – the starch on the surface helps the sauce cling to the pasta.</li><li class="MethodStepper"><h4 class="step-title">Step 6</h4>Heat the remaining tablespoon of olive oil in a large sauté pan over medium heat. Add any remaining minced garlic and red chili flakes (if using) and cook for about 30 seconds until fragrant but not browned. Garlic burns easily and can turn bitter, so watch it carefully.</li><li class="MethodStepper"><h4 class="step-title">Step 7</h4>Add the vegetable stock to the pan and bring to a simmer. Pour in the heavy cream and continue simmering for 2-3 minutes until the sauce starts to thicken slightly. The reduction concentrates the flavors and creates a silkier texture.</li><li class="MethodStepper"><h4 class="step-title">Step 8</h4>Reduce heat to low and stir in the grated Parmesan cheese until melted and smooth. Season the sauce with salt and freshly ground black pepper to taste.</li><li class="MethodStepper"><h4 class="step-title">Step 9</h4>Add the cooked pasta to the sauce and toss to coat evenly. If the sauce is too thick, add some of the reserved pasta water, a little at a time, until you reach your desired consistency. The starchy water helps create a silky, cohesive sauce that clings to the pasta.</li><li class="MethodStepper"><h4 class="step-title">Step 10</h4>Gently fold in the roasted vegetables, being careful not to break them. Add the fresh lemon juice and most of the torn basil leaves, reserving some for garnish. The acidity from the lemon brightens all the flavors and cuts through the richness of the cream.</li><li class="MethodStepper"><h4 class="step-title">Step 11</h4>Serve immediately in warmed bowls, garnished with the remaining basil leaves and extra grated Parmesan cheese. Enjoy your beautiful spring-inspired Pasta Primavera while hot!</li></ol>

FAQs

Find answers to your most pressing questions about this delicious recipe right here.

What ingredients are used in Pasta Primavera Recipe?

Pasta Primavera combines fettuccine pasta with seasonal vegetables (zucchini, cherry tomatoes, bell peppers, asparagus, broccoli, snap peas), garlic, olive oil, cream, Parmesan cheese, fresh basil and lemon juice for a fresh, spring-inspired dish.

How to cook Pasta Primavera Recipe at home?

Learn how to cook Pasta Primavera Recipe by first roasting seasonal vegetables until caramelised, then cooking pasta al dente, and preparing a light cream sauce with vegetable stock, cream and Parmesan. Combine the roasted vegetables, pasta and sauce with fresh herbs and a squeeze of lemon for a vibrant, easy weeknight dinner.

Can I make this pasta primavera dish vegan?

Yes! Replace the heavy cream with coconut cream or cashew cream, and omit the Parmesan cheese or use a nutritional yeast alternative. The roasted vegetables provide the majority of the flavour, so a vegan version will still be delicious and satisfying.

Which seasonal vegetables work best for primavera pasta in different seasons?

Spring: asparagus, peas, tender greens. Summer: courgettes, peppers, tomatoes, aubergine. Autumn: butternut squash, kale, mushrooms. Winter: Brussels sprouts, cauliflower, root vegetables. The recipe is versatile—use what's fresh and in season for best flavour.

Is there a way to make this dish ahead for meal prep?

Yes! Roast the vegetables and prepare the sauce up to 2 days ahead. Store separately in airtight containers in the fridge. Cook the pasta fresh when ready to eat, then combine all components and reheat gently. Add fresh herbs and lemon just before serving.

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The light cream sauce was just enough to make everything feel indulgent without being heavy.", "name": "Family Friendly Winner", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Marco Bianchi", "datePublished": "2024-05-15", "reviewBody": "Better than restaurant version! As an Italian, I'm picky about pasta dishes, but this primavera recipe has the perfect balance of flavors. The tip about using pasta water to adjust the sauce consistency makes all the difference.", "name": "Authentic Flavors", "reviewRating": { "@type": "Rating", "ratingValue": "5" } }, { "@type": "Review", "author": "Olivia Chen", "datePublished": "2024-05-18", "reviewBody": "Loved the roasted vegetable flavors! Roasting instead of sautéing brings out such a wonderful sweetness in the vegetables. 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